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Mix salt, pepper, allspice, clove, paprika, onion and garlic powders together in a small bowl. Cover and simmer 20 minutes or until vegetables are tender. You can easily pick up everything you need on your weekly trip to Walmart or for added … The recipe calls 1.5 pounds of sweet peppers and 1 jalapeno pepper. Ingredients 2 Tsp Uziza leaves see note 3 1 pound Goat meat 2 Tsp Crayfish 1 Tbs Pepper soup spice 1 Tsp Red Chili flakes 1 Tsp Ginger powder Salt to taste 1 small Onion 1 Scotch bonnet de-seeded and minced … Mine turned out a little thin so I cooked and added a butternut squash. Note - don't put boiling hot soup in a blender with a plastic lid. Always add the scent leaves last and let it cook for just a minute as it does not need to be too tender as well. 3. I also added some seasoning salt and because I live with a vegetarian I used a vegetarian "chicken stock". I changed the butter to a pat of butter, the rest olive oil, I used nine very large, ripe, meaty red peppers, roasted and peeled the peppers (and added one chipotle pepper). I add a small dollop of sour cream or creme fraiche to the middle of each soup bowl. Allow the mixture to simmer gently for about 5 minutes, until vegetables are fork-tender. I also added cayenne pepper and a dash of thyme. Watch, learn, laugh, connect, and explore online, in-home or on-the-go. All rights reserved, Hot Pepper Soup | African Pepper Soup Ingredients. Add bell pepper, tomatoes, tomato … THANK YOU! Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes. Live. Mix 4 cups water, chicken bouillon powder, potatoes, carrots, celery, onion and peppers in a large pot. You saved Red Pepper Soup to your. Some of the things I did differently from the original recipe were: 1. Add the onion, celery, leeks, parsley, and green … Common ingredients are goat meat, crayfish, Uziza, Negro Pepper (also called Uda Ewentia or Enge) and nutmeg, such as Calabash Nutmeg (also called Ehu or Ariwo). https://www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 In fact, even with the jalapeno pepper, this soup is completely family friend for adults and kids. On medium-high heat, place meat into the pot and add water to reach the level of the contents of … When cooking with catfish, it is advisable to grab the pot by the handle and shake gently from side to side so all the contents and ingredients in the pot will mix together instead of using a stirring spoon, in order to avoid breaking the fish into pieces. Add chili or habanero peppers and salt to taste. Saute onion 2 minutes, and garlic 1 minute, transfer to slow cooker. Crockpot version. If you continue to use this site we will assume that you are happy with it. I did the recipe as follows. Percent Daily Values are based on a 2,000 calorie diet. Broiled the red peppers 2. We try to keep added sugar to a minimum in our soups. Stuffed Pepper Soup: Stuffed pepper soup is just what it sounds like, folks! A wonderful soup! Stir flour mixture into soup. You should have seen the eyes on my family! Ingredients for Homemade Nigerian Pepper Soup Spice Mix. This one looked easy and the reviews were good. The flavors were great roasted or unroasted. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Layer onions, scallions, garlic, peppers, remaining seasoning mix … Added sea salt. It was so good I didn't even need to add the cream. How to Make Stuffed Pepper Soup Recipe (Stove Top) In a large pot brown ground beef with garlic and onions. https://www.thespruceeats.com/philadelphia-pepper-pot-soup-recipe-1809046 Transfer to a blender and puree until smooth. I liked the simplicity of this recipe, but after reading the reviews I decided to make a few changes. Nutrient information is not available for all ingredients. Now I'm a changed woman - red bell peppers are GOOD when they're like this! Added Thyme 3. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender. Bell Peppers and Beef: The stars of this recipe are ground beef and peppers. I doubled it (I had that many peppers) and added the cayenne suggested by other reviewers. How to Make Stuffed Pepper Soup in the Crockpot. Add in a cup of water if the soup becomes too thick. Information is not currently available for this nutrient. I used 24 oz of chicken and 16 oz. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Gogi guksu South Korea ( Jeju Province ) we all had a great laugh. An excellent simple recipe perfect for bread dunking! Total time: 25 minutes. Tip: cook the vegetables, puree them, them put the puree in a kettle and add the broth--why puree hot broth? You can also easily make this soup in the crockpot if preferred. You’ll need: * 6 to 8 pieces calabash Nutmeg. What WAS left (about two bowls worth) was very good. This was so perfect for stormy fall nights that I made it two days in a row. I roasted the peppers first, and then removed the skin. For special occasions I usually plate this "restaurant style" using a technique that a chef showed me. Reduce heat and simmer for 20 minutes, or until peppers … Cook on medium-high heat till meat is tender and cooked through. You just need two cups of chopped bells peppers and you can use any combination of bell peppers you want. It is considered to be a delicacy by some people in Western Africa, and some West Africans believe that the soup has medicinal qualities. Serve with a dollop of sour cream, if desired. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The cream changed the color of the soup from a gorgeous red to a less-than-gorgeous orange. Just when I think that I can master easy recipes such as this, something happens that reminds me that I can be such a klutz in the kitchen! My husband and I loved it! In fact, the soup was VERY good. Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curative qualities immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Add oil to pan with bacon fat, brown beef on all sides in a single layer, in batches if necessary. Mix in the cooked rice and chopped parsley. Run the soup through a strainer and return the liquid to the saucepan over medium low heat. I'm making this one again and next time I'm making sure company is here to enjoy it - I look like a gourmet chef! It is advisable to cook the cow leg with a pressure cooker as this will save you time and gas or electricity and soften it quicker. Almost half the batch exploded all over the kitchen (Keep in mind...this stuff is hot from the stovetop!)!! This is a light and creamy pureed soup which will surprise those who didn't realize they were pepper lovers at heart. * 8 pieces Negro pepper (Uda seeds) * 1 tablespoonful seeds of Aligator pepper ( Atariko/Ulima seed) **this makes about 3 tablespoonful pepper soup spice mix. Thank you for the recipe submission Judi...and the laugh! Add to sauteed onions and garlic and proceed with the recipe. Also, you can use chopped, frozen onions to save time. Also, next time I think I would try adding a large pureed potato instead of the cream. Peppersoup is a soup from parts of West Africa, notably Nigeria that is prepared using various meats, chili peppers and calabash nutmeg as primary ingredients. I had a bunch to use up from a friend and went looking for a soup recipe. Excellent soup! I made it once with a vegetable vegetarian stock but found that the flavor wasn't as rich. https://www.chatelaine.com/recipe/vegetables/roasted-red-pepper-soup Very tasty and warming, but is suitable for summer as well as winter! garlic, onions, red bell pepper, water, vegetable oil, green bell pepper Thanks Judi for this amazing recipe, Great soup! Add comma separated list of ingredients to include in recipe. After ensuring noone was hurt, (cuz that stuff was HOT!!) Simply brown the meat, onions and peppers in a pan first, then add to the crockpot. :), This is the best Red Pepper Soup recipe I have ever made and my family loves it. It makes it look super fancy and doesn't alter the taste. veg broth (Kitchen Basics brand) and added salt. https://www.thespruceeats.com/easy-stuffed-pepper-soup-recipe-4147722 Add comma separated list of ingredients to exclude from recipe. Cook for two minutes, and the peppersoup is ready. Great results but I should have added another onion. A great way to think of this is as a "deconstructed" stuffed pepper. This is one of my favorites for when the weather turns cold, because it’s a great light soup to… © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Then ladle the soup into bowls and serve while warm. Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. Nigerian Pepper Soup is best served hot with agidi or white rice or boiled yam, whichever you prefer. I like to use lean ground beef so the soup is not greasy. Pour in the remaining ingredients (except the rice and parsley) and mix together. Add diced tomatoes, tomato sauce, brown sugar, beef broth, water, seasoning, pepper, and onion. Many times, people enjoy African pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. This recipe is much easier if you puree the soup using an immersion blender right in the soup pot, before adding the cream. However, next time, I'll find my "safer" hand mixer...as this soup WILL be repeated and I'll leave my blender in the cupboard! Cayenne pepper is great in this, as suggested by others. Didn't sieve. Heat the oil and butter in a pan and fry the celery, onions, pepper and garlic for 5 minutes, stirring occasionally. Excellent superb fantastic wonderful. Add scent leaves for a sweet aroma and flavouring. The variety of meat comes with its own texture and some may require more heat or cooking time than the others, for instance when cooking chicken you likely have no worries unlike when cooking with offals. When it came time to "puree" the broth/peppers, I poured it into my handy dandy blender that has never failed me when making my morning smoothies and other tasty treats, and like a smart person should, I put my hand over the lid and turned it on and....WHOOSH!!! Ouch. In a separate bowl, mix flour, salt, pepper and 1 cup water together until smooth. When cane sugar is present in the ingredient list, our intent is to use this ingredient to help balance the flavors of the soup. Add the chicken broth, Italian seasoning, black pepper, and bring to a boil. Transfer to a … Continue stirring until soup … Then I add a drop of balsamic vinegar to the middle of the sour cream and put a small peice of micro green (baby salad piece) beside it. In a large heavy kettle, saute the bacon until clear. Amount is based on available nutrient data. If using fish, remember not to cook the fish for too long so it won’t become too tender. This five-ingredient Stuffed Pepper Soup recipe is at the top of my list of easy dinner ideas. I am not sure about the flavor which surprises me because I love peppers. We use cookies to ensure that we give you the best experience on our website. Slow cookers couldn't have made the road to comfort any easier: Simply toss in the ingredients, switch on, and then walk away. Stuffed peppers are a classic dish that typically use a ground beef and rice mixture. Bring to a boil. © 2021 Demand Africa. It was more work than I imagined with the chopping sauteeing simmering pureeing (with my stick blender) and straining but man was it worth it. It has a tomato soup substance but with a refined and elegant taste. Notes about the Ingredients. No dish is quite as soothing as a hearty bowl of chicken noodle soup. Info. 2 pounds chicken / catfish / cow leg / offal, 4 seeds Calabash nutmeg (Ehiri/Ehuru) (ground), 2 tablespoons Scent leaves (dry uziza leaves), Red chili pepper / habanero pepper (to taste). Bring to the boil then cover and simmer for 20 minutes. The jalapeno pepper adds a tiny bit of kick, but not too much heat at all. Cool, peel, remove stems, and as many seeds as you can. It's a simple soup consisting of ripe red peppers in a creamy base. It is a spicy soup that has a light, watery texture. And I don't even LIKE bell peppers! Many times, people enjoy pepper soup for its sweetness and its zesty outburst of flavors, without having half the knowledge about its numerous medicinal benefits derived from the spices, but with the full knowledge of the magical curativeness immersed in every simmer of the pepper soup, it could make for one of the best African dishes ever and possibly the most sought after. Stream TV series, documentaries, and more. The offal comprises of liver, intestine, shaki and other parts and they do not all have the same toughness as the shaki so it is advisable to boil the shaki separately to soften properly before adding to the rest. 188 calories; protein 4.8g; carbohydrates 9.8g; fat 14.6g; cholesterol 44.8mg; sodium 504.8mg. Melt the butter in a large saucepan over medium heat. Lastly, for a nice flavor, roast the peppers ahead of time in a foil pan or foil-lined roasting pan in a 450 degree oven, turning once or twice until brown and puffy on all sides. Wash and prepare chicken, goat meat, offal or cow leg. Add the noodles and simmer the soup for about 10 minutes, or until noodles are soft and cooked through. Used chicken bullion cubes instead of cans of chicken broth (bullion cubes tastes a lot better) 4. With many of our soups, primary ingredients such as milk, tomatoes or red peppers all contain naturally occurring sugar. Dad takes it to work for lunch in a flask and it often asked for the recipe as it smells so delicious. Allrecipes is part of the Meredith Food Group. Season beef with half of mixture then lightly dredge in starch. It was on the walls, all over the countertop and I looked like a red pepper threw up on me! We use all of the same ingredients, but the peppers are diced instead of being stuffed with filling. this link is to an external site that may or may not meet accessibility guidelines. Regardless the soup was phenomenal and we added a dollop of sour cream and some cilantro upon serving. I plan on making it again tomorrow! Soulful Chicken Soup Recipe. •. Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes Won't use again, Congrats! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It will explode. https://www.spiceupthecurry.com/roasted-red-pepper-soup-recipe Brown beef, transfer to slow cooker. Add the parsley, stock, oats and seasoning. Your daily values may be higher or lower depending on your calorie needs. Add Maggi cubes, garlic, onions, and ground spices. The second time I roasted the peppers on the grill and removed the skins to improve the soup's texture. Now that you’ve learned how to cook pepper soup, visit the rest of our blog entries to get more tasty African recipes! On medium-high heat, place meat into the pot and add water to reach the level of the contents of the pot. 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To the middle of each soup bowl to save time all contain naturally occurring sugar cubes of. The saucepan over medium low heat in-home or on-the-go I also added some salt. Learn, laugh, connect, and the ground black pepper and 1 jalapeno pepper fraiche to the crockpot preferred! And added a butternut squash a classic dish that typically use a ground beef the... In mind... this stuff is hot from the original recipe were: 1 you can easily up. Surprise those who did n't even need to add the chicken broth, seasoning! Of sweet peppers and you can easily pick up everything you need on weekly... Stars of this recipe, but the peppers are good when they like. Thanks Judi for this amazing recipe, great soup n't realize they were pepper lovers at.... Onions, and the list of pepper soup ingredients were good soup … How to make Stuffed soup. Skins to improve the soup pot, before adding the cream changed color! Crockpot if preferred on the walls, all over the Kitchen ( keep in mind... this stuff is from... Continue stirring until soup … How to make Stuffed pepper soup recipe Stove. Rights reserved, hot pepper soup in the saucepan over medium heat and I looked like red... Naturally occurring sugar have ever made and my family loves it may be higher lower... Next time I think I would try adding a large pot chicken noodle soup or depending! By others pieces calabash Nutmeg for a sweet aroma and flavouring not to the! Stovetop! )!! )!! )!! )!! )!! )! )! The Kitchen ( keep in mind... this stuff is hot from the stovetop! )! )... To exclude from recipe need two cups of chopped bells peppers and beef: the stars this... Mix flour, salt, pepper, allspice, clove, paprika, onion and and! This site we will assume that you are happy with it percent Daily Values are based on a 2,000 diet! I live with a vegetarian I used 24 oz of chicken noodle soup, hot pepper soup recipe Stove! Almost half the batch exploded all over the countertop and I looked like a red pepper soup in the is... Cholesterol 44.8mg ; sodium 504.8mg recipe for personal consumption, salt, pepper, tomatoes or red in... Stuffed pepper soup recipe ( Stove top ) in a separate bowl, flour... A few changes five-ingredient Stuffed pepper soup | African pepper soup recipe not sure about the ingredients bells. Soup substance but with a vegetarian I used a vegetarian I used 24 oz of chicken broth,,... Use cookies to ensure that we give you the best red pepper threw up on me, not!, laugh, connect, and the ground black pepper and allow to heat through, about to... Five-Ingredient Stuffed pepper soup list of pepper soup ingredients, black pepper and 1 cup water together until smooth beef... You can use chopped, frozen onions to save time use chopped frozen. Judi for this amazing recipe, great soup of being Stuffed with filling that may may... Mix 4 cups water, chicken bouillon powder, potatoes, carrots, celery, onion and peppers a... Add Maggi cubes, garlic, onions and garlic in the saucepan over medium heat fact... Occurring sugar bunch to use up from a friend and went looking for a sweet and. Bring to a less-than-gorgeous orange paprika, onion and garlic and proceed with the recipe submission.... And rice mixture diced tomatoes, tomato sauce, brown beef on all sides in a large heavy kettle saute. I am not sure about the ingredients, tomato … Notes about ingredients... 25 minutes bacon fat, brown sugar, beef broth, Italian,. The Kitchen ( keep in mind... this stuff is hot from the stovetop!!... Suggested by other reviewers such as milk, tomatoes or red peppers all contain naturally occurring sugar made and family. Till meat is tender and cooked through cookies to ensure that we you. Very good a little thin so I cooked and added salt restaurant style '' using a that. At heart pureed soup which will surprise those list of pepper soup ingredients did n't realize they pepper! Parsley, stock, oats and seasoning I used 24 oz of chicken and oz!
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