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Cakes; Cookies; Desserts; Drinks / Smoothies; Mains; Pasta; Steamed Food; Cooking With Gadgets; Dining In The Mall; Ramadhan 2020; RMO; You are here: Home / Food Review / Healthy Mooncake Selection from BMS Organics. New posts will not be retrieved. Using a wooden spoon, beat butter and sugar until light and combined. Combine golden syrup, cooking oil, baking soda and alkaline water in a bowl and mix well. Let the cookies cool completely on the baking sheet. Saturated fat is converted into low-density lipoprotein (LDL) cholesterol, commonly called “bad” cholesterol. If you’re fanatical about mooncakes and your health, why not learn the skills from local healthy Chef Shima Shimizu of Sesame Kitchen directly? One has a brownie filling that uses no egg, butter or chocolate, while the other is filled with nutritious and healthy sweet potato. Source: Ms Judy Koh, managing director and principal chef of Caffe Pralet by Creative Culinaire, NUTRITIONAL INFORMATION (Per snowskin mooncake), Energy: 95 calories Saturated fat: 0.2g Cholesterol: 0mg Sugar: 9.6g, Energy: 188 calories Saturated fat: 1.4g Cholesterol: 0mg Sugar: 13.6g, Mooncake with lotus seeds paste (for comparison), Energy: 187 calories Saturated fat: 2.6g Cholesterol: 2.5mg Sugar: 19.2g. A cake-like crust topped with a creamy vanilla, cream cheese pudding and smothered in whipped topping with just a hint of chocolate syrup. There are so many good website reads these days,…. Gone is the flour, the salted duck eggs, the generous lashing of lard and vegetable oil, replaced with healthy raw, organic and vegan alternatives. Pop these mooncakes into a container and keep them chilled in a fridge, they will remain fresh for about a week. 1 egg yolk (for a golden brown mooncake skin) ½ egg white (for a shiny skin) 1 – 2 teaspoons milk (helps to liquefy the wash, easier to brush onto the cakes) ½ – 1 teaspoon sesame oil (for aroma and shiny skin) 1 – 2 drops red food colouring or ½ teaspoon honey/golden syrup (for a golden brown mooncake skin). Nealy has been a leader in the wellness industry for two decades and has founded projects including luxury yoga retreats, cooking programs, and women’s empowerment courses around the world. Step by step traditional Chinese moon cake recipe.Mid-Autumn Festival is just around the corner.We wish you and your family a Happy Mid-Autumn Festival. Combine walnuts with … For both mooncakes, Ms Koh used less sugar to prepare the pandan syrup needed for the skin. A typical mooncake will set you back 1,000 unhealthy calories — half a day’s worth. Healthy Mooncake Selection from BMS Organics. Top red bean mooncake recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. This mooncake guide in honor of the Harvest Moon Festival on October 1, 2020 covers what they are, why they matter, and whether it’s worth making your own (with mooncake recipes if you want to try it and the best brands of mooncakes to buy if you’d rather do that). This signifies how each family member (pieces) are connected and come together as a whole. Here's an interesting. Knock out each mooncake from the mould and then chill them. But doing so gave her a new challenge. Mooncake (月饼) is often consumed during Mid-Autumn Festival (中秋节). Ms Gladis Lin, a dietitian at the HPB, said that Ms Koh’s sweet potato mooncake is lower in calories, sugar and saturated fat than conventional lotus seed paste mooncakes. The eggless brownie mooncake is on sale at Caffe Pralet in 17, Eng Hoon Street for $38.80 per box of four till this Sunday. e.g. […] : 201815023K, 130g Hong Kong flour, available at supermarkets, 130g fried glutinous flour, also known as “gaofen”, available at cake ingredient shops, 300g sweet potatoes (orange or purple potatoes), steamed, 40g raisins, soaked in 100g of rum for a week before using (optional). For our 46g snowskin mooncake, we used 21g of snowskin to 25g of filling. Mooncake Recipes . Add flour all at once and stir until mixture forms a ball. A limited batch of 50 boxes of four mooncakes are on offer for HKD 198 if you get in quick by ordering here. Mix steamed sweet potatoes, three teaspoons of fried glutinous rice flour, honey and, if you like, raisins, together.7. Print; Next Recipe . A traditional brownie, a Western dessert, contains butter, eggs and chocolate, all of which Ms Koh substituted. August 17, 2017 By StrawberrY Gal - Food Review, Invited Review Leave a Comment. The mooncake filling consists of a salted egg yolk, surrounded by sweet lotus seed paste, which is wrapped in a thin, tender skin and then pressed into a round or square mold to impart a design onto the skin. She was keen to introduce a brownie mooncake that vegans and those allergic to eggs can eat. The holidays are sure looking different this year! If you don’t have mooncake molds, you can set the jelly in drinking glasses, small dishes, or other molds. My wife and I made a batch of mixed nuts mooncakes replacing the brandy with Chinese rose liquor and the dried cranberries with sultanas. Learn healthy mooncake skills at Sesame Kitchen, HELLO GORGEOUS! Home Recipes Cooking Style Baking. I’ve married two complementing flavours: the fresh, floral burst of red dragonfruit, to serve as the base as well as the ‘yolks’, encased in a lemongrass pandan jelly. https://en.christinesrecipes.com/2011/09/traditional-mooncakes.html The snow skin mooncake is made with a tender and fragrant mochi wrapper and a creamy custard filling. Knock the moon cake out on a baking sheet and bake in a preheated oven at 180degree for 10minutes, then take them out immediately and brush with egg wash and return to bake for another 5 minutes. 4. But I don’t think it’ll hold up that long, because they will be in your tummy in no time. Hey, th, LIFE CARTOGRAPHY 24 Favorite Graduation Cake Ideas. Recipe. Cook over low medium heat. The main reason of using golden syrup is to enhance the colour of the dough such that it is a nice brownish crust without over baking the moon cake. I shared these thoughts in my news, Well hello 2021! jelly roll pan. Chanukah is a holiday to celebrate the miracle of, There are ONLY 3 FRIDAYS LEFT in 2020! 1/4 cup glutinous rice flour; Saute without oil until the flour becomes light, remove and cool. To make the glaze, once the cookies are cool, in a small bowl whisk together … Cook over medium heat for 15 mins. It is distributed to tissues where it is used to make hormones. As a working mom and an avid hostess, I know all too well how challenging it is to whip up meals that suit all ages, tastes, and dietary requirements. For our 46g snowskin mooncake, we used 21g of snowskin to 25g of filling. In addition, it flavours the moon cake crust giving some faint carameli… She created the sweet potato mooncake for a mooncake-making demonstration two Saturdays ago. Lift the mooncake mould off the table and use the plunger to push the mooncake out. The beautiful, flakey crust envelopes a smooth filling that features our earthy and sweet Boost Synergy Coffee Blend! Nor should they attempt to eat an entire mooncake on their own, as a normal-sized mooncake with double egg yolks contains between 890 and 900 calories. Glutinous Dough. Try them out! Feeling adventurous? 8. joanchew@sph.com.sg. While beating, add egg yolks one at a time and beat until combined. This resulted in a much lighter coloured paste as compared to the ones in the video. Bake at 400° for 30 minutes. , Its officially the last night of Chanukah! This recipe is extremely dependent on the weight of its components, thus it is important that you use a weighing scale. Sift … One-Bowl Chocolate Cake 45 This easy-to-make chocolate cake is dark, moist, rich--and only dirties … This “no skills needed” recipe from Joanne Yao of CNNGo Shanghai uses agar (a gelatin substitute derived from seaweed; look for it at Asian and health food stores), coconut cream, condensed milk, simple syrup, and your choice of flavorings and colorings. Next Recipe . Unlike other mooncakes with lots of sugar and oil, it is a light and healthy food. Once cool enough to touch, knead with hands (with a pair of gloves to prevent sticking) until smooth and elastic. The. Divide the red bean paste into 10 portions , wrap 2 egg yolks into each of the portion. Yield: makes 25 moon cakes. www.ricenflour.com/recipe/...make-traditional-snow-skin-mooncakes-recipe Instead of egg, she used tofu, making this a cholesterol-free mooncake. Rate; Comment; Save; Share. Now you can make you own no-bake, fuss-free snowskin mooncake too. If you don’t like our faces, listen to our fortnightly podcast E-Junkies where we lepak one corner with famous people, Your daily good stuff - AsiaOne stories delivered straight to your inbox, AsiaOne Online Pte Ltd. Company Registration No. Place mooncakes on a lined pan and spray the mooncakes with some water. Traditional baked mooncakes, a Chinese bakery product, are usually eaten during the Mid-Autumn festival. It is three days to the Mid-Autumn Festival, which is celebrated annually on the 15th of the eighth lunar month. Keep the mooncakes for two days for the skin to soften. With a spatula, scrape the hardened dough off the plate. I just wrote a blog piece a, I’m obsessed. Read more or order here. It should be stored in the refrigerator. This recipe is extremely dependent on the weight of its components, thus it is important that you use a weighing scale. This moonake recipe gives you about 12 mini snowskin mooncakes. Bake one sheet at a time in the center of the oven for 17 to 18 minutes. The snow skin mooncake is made with a tender and fragrant mochi wrapper and a creamy custard filling. The eggless brownie mooncake is on sale at Caffe Pralet in 17, Eng Hoon Street for $38.80 per box of four till this Sunday. Ms Koh said sweet potato is a good choice for a mooncake filling as it is naturally sweet and people can opt to use either the orange or purple varieties to lend colour to the paste. Cocoa powder is healthier than chocolate because it is lower in fat, sugar and calories. RECIPES. She’s offering a Raw Vegan Mooncake class on the 22nd of September in Kennedy Town. e.g. Happy Mooncake Festival! Stir to combine (with spatula). Wrap the dough in plastic wrap and set aside for at least 3 hours and up to 3 days. A box of four 50 gram mooncakes costs HKD 160. Here at The Flexible Chef, I take the basics of cooking and then show you how to unleash your creativity by easily adapting recipes to suit your unique needs. Instead of high-calorie sugar-packed mooncakes, try to make a healthy version of mooncakes at home. RECIPE. With all the pre-holiday baking and ne, Anyone else craving comfort food? She inspires people to eat and to live well, and ultimately to crave a healthy lifestyle. How are you ringing in the N, This pic definitely doesn’t highlight my best ph, Lonely but not alone: And thank the Lunar Gods for that! Total Time. Ms Lin said people should not eat mooncakes in place of regular meals as they are high in calories and usually low in dietary fibre, vitamins and minerals. Press into the mooncake mold , tip it out of the mold, apply beaten egg on the surface. Lotus paste, red bean paste are all common fillings in mooncake. Mooncakes Festival is … This is a must try recipe for those who loves Snowskin Mooncakes.. How Many Calories Per Serving? Get a copy of The Straits Times or go to straitstimes.com for more stories. Combine walnuts with … Add eggs, one at a time, beating well after each addition. Cool but do not prick, leaving surface with its "moon-like" appearance. EatSmarter has over 80,000 healthy & delicious recipes online. Served cold. This mooncake guide in honor of the Harvest Moon Festival on October 1, 2020 covers what they are, why they matter, and whether it’s worth making your own (with mooncake recipes if you want to try it and the best brands of mooncakes to buy if you’d rather do that). Why not DIY? if your mould is 46g, Snowskin + lotus seed paste = 46g, or Jelly mooncake, also called crystal mooncake, is a Chinese Mid-Autumn festival food which is famous for its crystal skin, colorful fillings and chewy taste. 150g lotus seed paste. In this article we discuss what goes into Mooncakes and whether or not we can fit them into our diet. The dough will be sticky like taffy. 190g golden syrup. When in excess, it is deposited on artery walls, narrowing the arteries and raising one’s risk of developing heart disease. Check out these healthy Hong Kong mooncake beauties from local online food store Green Vitamin, known for their organic produce and healthy creations. For this easy Chinese moon cake recipe we will be preparing a traditional pastry dough which is made up of 4 ingredient, cake flour, golden syrup, lye water and vegetable oil. The brownie mooncake contains just half the amount of saturated fat in a traditional lotus seed paste snowskin mooncake, while the sweet potato mooncake contains 90 per cent less saturated fat. She explained: “Although tofu is bland, it has a distinctive taste which had to be disguised to make the mooncake more palatable.”. In a saucepan, bring water and butter to a boil. if your mould is 46g, Snowskin + lotus seed paste = 46g, or Daunted by so much information on the web that you don’t know where to begin? Stir until it turns a light … The danger of consuming a large amount of saturated fat is that it raises one’s risk of developing heart disease. Mooncake recipe: Preparing The Dough To prepare the Chinese mooncake dough use a large bowl, mix the golden syrup, alkaline water and oil well. The humble mooncake, a Chinese pastry eaten during the Mid Autumn Festival, has been reinvented. Avoid excessive carb intake. For the Walnut Filling: Pulse walnuts in food processor until finely chopped. (I used 1 egg yolk + 1 tbsp milk) Ingredients updated on 22 Sept 2017. Raw vegan Chef Moy from the Raw Vegan Hong Kong blog nailed this vegan mooncake recipe here. Remove from heat and cool slightly. The event, part of a Mid-Autumn Festival celebration at Namly Drive organised by the Namly Neighbourhood Committee, was an opportunity for the public to learn how to make the traditional pastries. For the sweet potato filling, no oil or lard is used. Note: The Health Promotion Board said sugar and fat are the main nutrients of concern when eating mooncakes, so the sodium and protein content have not been calculated. Moon Cake. Then mix it with the 130g fried glutinous flour, corn oil, food colouring and cold pandan syrup.4. Wrap each of the (2) into each of the (1). Step by step traditional Chinese moon cake recipe.Mid-Autumn Festival is just around the corner.We wish you and your family a Happy Mid-Autumn Festival. Beat in condensed milk, cream and coconut milk. Chill them till they become firm, which takes about an hour.9. If I don't take it to potlucks, I hear lots of groans! She’s offering a Raw Vegan Mooncake class on the 22nd of September in Kennedy Town. Their creator, Ms Judy Koh, is the managing director and principal chef of Caffe Pralet by Creative Culinaire and 13-year-old cooking school Creative Culinaire The School, both at Eng Hoon Street in Tiong Bahru. This is the recipe for the traditional, baked Chinese Mooncake that is typically eaten during the Mid-Autumn Festival. Bake at 180C - 190C for 10 minutes. If you’re fanatical about mooncakes and your health, why not learn the skills from local healthy Chef Shima Shimizu of Sesame Kitchen directly? Remove from oven, cool the cakes for 5 - 10 minutes then apply egg glace and bake for another 10 - 15 minutes or till golden brown. 100ml peanut oil (I used rice bran oil) 5 g / 1tsp alkaline water. But even with healthier mooncakes, do not overeat, she added. This recipe uses mooncake jelly molds which I found in a bakery shop. Jul 6, 2015 - INTRODUCTION One of the main ingredients for Baked Traditional Mooncake (传统粤式月饼) is golden syrup. Glazing over this year with salted caramel sauce. When you finish forming the mooncakes, bake them at 180˚C for 6-8 minutes until the surface starts to firm up. Have fun! Cost: HKD 680 or a 10% discount for bookings of two or more people. She was trained at French culinary institutes Lenotre and Bellouet Conseil and has published three cookbooks. Preheat the oven to 350 degrees F (177 degrees C). Zenxin Recipes Homemade Healthy Five Kernels Mooncake. Flour Coating. Mooncake with … Make sure the total weight of your mooncake equals to the capacity of your mould. In a mixing bowl, add in butter and icing sugar. Steaming is also healthier than frying, which is required to prepare other types of mooncake filling such as yam, red bean or lotus seed. Mooncake lovers can track the number of calories of various types of mooncakes by using the health app from HPB called the Interactive Diet and Activity Tracker, she added. HEYYYY you! Bake in oven bake for 20 minutes at 180C degree. Nov 9, 2020 - Explore Teresa Taniguchi's board "mooncake recipes" on Pinterest. Prep: 20 min. In a small bowl, combine flour, custard powder and tapioca flour. Ms Koh found the solution in cocoa powder, which masks the taste of tofu. Mooncakes are best cut into small pieces and shared with friends, said Ms Lin. Bake for 10-15 mins until risen. 1. Banana Bread – Everyone’s Favorite Quarantine Recipe, Letting Go: The Sweetness in Surrendering, Spices & Oils You Need To Enhance Your Cooking, 9 Clever Kitchen Tools & Goodies You Need Right Now, 7 Creative Hostess Gifts You’ll Want To Give This Holiday Season. Homemade Mooncakes from Scratch You won't need a trip to the Asian market - this recipe from a registered dietician uses ingredients available at major supermarkets, with a red bean paste filling made from dry red kidney beans. https://www.anncoojournal.com/dried-fruits-and-nutty-mooncake These mooncakes are specially for those who like to indulge in a guilt-free healthier version. They are crafted by ABS’s own pro chef team and, we are told, feature cashews and coconut milk. Foodcraft also make a scrumptious coconut based Coconut and Lemon mooncake, but we are particularly fond of their Raw Cacao option, which features raw cacao oats, dates and goji berries. My mission is to help you live an extraordinary life. It has a elastic, chewy and soft skin. Tofu is also high in protein and low in fat. Follow by golden syrup and egg. Cool on wire rack. Thanks for visiting! Ms Koh reduced their saturated fat content by replacing butter with corn oil, which has 25 per cent less saturated fat. The vegan recipe for Natural Red Bean Snowy Mooncake: 4 mooncakes. Beat in eggs and almond extract and then mix in the dry ingredients, adding some of the reserved apricot juice, until the mixture reaches a slow dropping consistency. Mooncake Recipes . Get creating and share your experiences with us. Top red bean mooncake recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Mooncakes generally have a ton of carbs so we will also be discussing the affects that carbs have on our body. I have six grandchildren and this is one of their favorite desserts. May 8, 2020 - Are Mooncakes healthy? If not, check out two new snowskin mooncakes that have earned the Health Promotion Board’s (HPB) stamp of approval for being healthy. Fun fact: A mooncake is not supposed to be eaten wholly but cut and given into pieces equivalent to the number of members in the family. Snowskin mooncake is a non-baked mooncake which is commonly eaten cold and fresh.. ZENXIN recommends adding natural and nutritious ingredients such as nuts, raisins and coconut nectar sugar in place of artificial additives and … Log in as an administrator and view the Instagram Feed settings page for more details. Knead this till a dough is formed.5. Learn healthy mooncake skills at Sesame Kitchen. Spaghetti Squash Pizza the entire family will love! The vegetable is also a good source of fibre and phytochemicals, which are beneficial plant substances that reduce one’s risk of developing some types of cancer. For the Walnut Filling: Pulse walnuts in food processor until finely chopped. joanchew@sph.com.sg. Test Kitchen Approved; 2 reviews; Recommended. Promising Hong Kong’s “first and only organic, raw, vegan paleo and gluten-free superfood mooncakes,” the delights from Anything But Salads are not to be missed. Check out these healthy Hong Kong mooncake beauties from local online food store, ong Kong’s “first and only organic, raw, vegan paleo and, gluten-free superfood mooncakes,” the delights from, 4. Homemade Mooncakes from Scratch You won't need a trip to the Asian market - this recipe from a registered dietician uses ingredients available at major supermarkets, with a red bean paste filling made from dry red kidney beans. Our black sesame recipe is a modern twist on the traditional Taiwanese mooncake. The Mooncakes recipe out of our category None! Fill the pastry cases with the sponge mixture and place an apricot in the centre of the mixture, pushing down slightly. Everyone wants the recipe after they've tried it. But not MAYYA Movement’s handpicked alternatives. Six delectable flavors are on offer: white almond, dark velvet cacao, green tea with moringa, strawberry, cinnamon and original. Slowly add the superfine flour to the liquid, using your hand to mix the ingredients well. Nealy is the founder and director of The Flexible Chef. GEORGE TOWN: Three months into the ketogenic diet, home-based baker Jane Lim lost 8kg, but as the Mid-Autumn Festival draws near, the craving for mooncakes started to hit her. (before this the yolk may be dip with wine and bake in oven for 5 minutes). By now, you might have eaten your fill of mooncakes. Add 1/2 cup of glutinous rice flour in a dry pan. It’s a healthier version that’s packed with protein and is lower in fats and sugar, allowing you to delight in a few extra bites! Boil four pandan leaves, lemon, sugar and water together to create the pandan syrup and chill it.2. Not all mooncakes are made equal. 250g cake flour. If a mooncake is too hard to resist, try giving rice a miss at the reunion … Roll the mixture into 30g balls.8. HKD 388 for a box of six. Learn more here. Mid-Autumn Festival, celebrated on the 15th day of the eighth lunar month traditionally symbolizes reunion and full harvest. Dust the small mooncake mould with some fried glutinous rice flour and carefully press into each mooncake.11. My ravenous skie, It’s been a minute since we’ve been anywhere e, DID TIME SLOW DOWN FOR YOU THIS YEAR? See more ideas about mooncake recipe, moon cake, asian desserts. If you double the recipe, increase the steaming time by 5 mins. , Happy almost Chanukah! At Delcie’s Desserts, we encourage you to celebrate the festivities with our exquisite handcrafted healthy mooncake selections suitable to be enjoyed with the whole family. Read on to learn more about our suggestions for five alternatives for healthy Hong Kong mooncakes this year. Finally, to assemble the mooncakes, wrap each sweet potato ball carefully with a portion of dough.10. 1 egg yolk (for a golden brown mooncake skin) ½ egg white (for a shiny skin) 1 – 2 teaspoons milk (helps to liquefy the wash, easier to brush onto the cakes) ½ – 1 teaspoon sesame oil (for aroma and shiny skin) 1 – 2 drops red food colouring or ½ teaspoon honey/golden syrup (for a golden brown mooncake skin). These quintessential Chinese Cantonese moon cake desserts are made of pastry dough filled with a rich sweet filling made of lotus seed or red bean paste that is super thick. Posted on 10/09/2020 28/09/2020 by Melissa. Egg wash for surface: 1 egg + 1 tbsp milk, mix well and strained. Bake the Hong Kong flour at 120 deg C for 15 minutes with five pandan leaves (torn into pieces and mixed into the flour).3. As the October 1 Mid-Autumn Festival approaches, we check out the new vegan mooncakes from Green Common, The Cakery, Pure Vegan and Foodcraft … Add in sliced cranberries / sultanas, toasted white and black sesame seeds, shredded kaffir leaves, and mix all together Set aside the nut mixture for 30 mins Add brandy / Chinese rose liquor (optional), sieve the cooked glutinous rice flour into the mixture and mix all together Roll into balls for fillings for a healthier mooncake Make sure you order here by September 16! Error: API requests are being delayed for this account. Eating moderately is also a key to a healthy diet. Divide it into 20g sections.6. Check out the blog to see all of our tips and tricks to stay healthy when eating Mooncakes. Make sure the total weight of your mooncake equals to the capacity of your mould. Get ordering! Made these the other night with, Final countdown to NYE has begun! Spread on a greased 15x10x1-in. Other than donut, This error message is only visible to WordPress admins, Pantry Staples Every Flexible Chef Should Keep Handy, 12 Time-Saving Hacks To Gain Hours Each Week, 10 Healthy Ingredients I Sneak into My Kids’ Meals (& How). This festival is also known as the Moon Cake Festival (Zhong Qiu Jie 中秋节 ), because a special kind of sweet cake (yue bing 月饼) prepared in the shape of the moon and filled with sesame seeds, ground lotus seeds and duck eggs is served as a traditional Chung Chiu delicacy. Joan Chew checks out two versions which are nutritious and not harmful to the heart. Steam the egg yolk with a tablespoon of wine for five minutes. The brownie mooncake contains just half the amount of saturated fat in a traditional lotus seed paste snowskin mooncake, while the sweet potato mooncake contains 90 per cent less saturated fat. It is made of Cooked Glutinous Rice flour (Gao Fen) which you can get at any Asian grocery shops or bakery supply shops.. 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Cases with the 130g fried glutinous flour, custard powder and tapioca flour, StrawberrY, cinnamon and.... Converted into low-density lipoprotein ( LDL ) cholesterol, commonly called “ bad ” cholesterol of 50 boxes four... Moy from the Raw Vegan Hong Kong blog nailed this Vegan mooncake class the... Bowl and mix well and strained come together as a whole ] One-Bowl chocolate cake this! After each addition mix well n't take it to potlucks, I hear lots of sugar and oil, colouring!, tip it out of the mold, tip it out of the portion ”.... Lotus seed paste = 46g, snowskin + lotus seed paste = 46g, the... It out of our tips and tricks to stay healthy when eating mooncakes paste 46g! Are nutritious and not harmful to the heart the oven for 17 to 18 minutes beauties local..., increase the steaming time by 5 mins a mooncake-making demonstration two Saturdays ago a and. Vegans and those allergic to eggs can eat time and beat until.... Generally have a ton of carbs so we will also be discussing the affects that carbs on. Mix steamed sweet potatoes, three teaspoons of fried glutinous healthy mooncake recipe flour, corn oil food... Generally have a ton of carbs so we will also be discussing the affects that carbs have on body. Ms Lin dessert, contains butter, eggs and chocolate, all of our category!! A Chinese bakery product, are usually eaten during the Mid-Autumn Festival flour, corn oil food. Because it is used food processor until finely chopped cranberries with sultanas tummy. Traditional Chinese moon cake, asian desserts is a non-baked mooncake which is celebrated annually the., bake them at 180˚C for 6-8 minutes until the surface starts to firm up celebrated annually the! Feature cashews and coconut milk and I made a batch of mixed nuts mooncakes replacing the brandy with rose! And not harmful to the ones in the center of the ( )..., custard powder and tapioca flour the taste of tofu these mooncakes are offer... To stay healthy when eating mooncakes discount for bookings of two or more people Happy Mid-Autumn Festival found. Raisins, together.7 center of the ( 1 ), snowskin + lotus seed =... Instead of high-calorie sugar-packed mooncakes, bake them at 180˚C for 6-8 minutes until the flour becomes light remove! A box of four mooncakes are best cut into small pieces and shared with friends, Ms! Extremely dependent on the baking sheet and ultimately to crave a healthy.! Divide the red bean mooncake recipes '' on Pinterest I used rice bran oil ) 5 /. For bookings of two or more people the 15th day of the portion ) is often consumed during Festival! Fillings in mooncake this a cholesterol-free mooncake, chewy and soft skin log in an! Oil ( I used rice bran oil ) 5 g / 1tsp alkaline in! Surface starts to firm up raising one ’ s offering a Raw Vegan Hong Kong blog nailed this Vegan class. And cool glutinous rice flour, corn oil, baking soda and alkaline water a 10 % discount for of. A small bowl, combine flour, custard powder and tapioca flour,. On artery walls, narrowing the arteries and raising one ’ s offering a Raw Vegan Hong Kong nailed. Potlucks, I hear lots of sugar and calories soda and alkaline water in a small bowl, flour... No-Bake, fuss-free snowskin mooncake, a Chinese pastry eaten during the Mid Festival! And low in fat, sugar and calories you don ’ t think it ’ ll up... Of mooncakes at home molds, you might have eaten your fill of mooncakes at home member ( pieces are! Pandan syrup and chill it.2 alternatives for healthy Hong Kong mooncake beauties from local online food store Green,.
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