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Steaming the Fufu, cooks the mixture further and eliminates the raw taste. Using a wooden spatula, keep stirring till you have a smooth, thick steamed paste. Add a little water and blend to a smooth paste. Take out the tomato, pepper and onion and blend till smooth. administrator I have work experience with infants, children, pregnant, and postpartum women as a nutrition educator. Crumble your preferred cube into the sauce at this stage. Our recipe focuses on cassava fufu, paired with the absolutely scrumptious egusi soup. My german friend asked if he could come and I said sure of course. This site uses Akismet to reduce spam. Learn how your comment data is processed. Sorry, your blog cannot share posts by email. Add your fresh tomatoes and 1 whole onion and cook for a further 3 minutes. I have had light soup and fufu and that was way too spicy for me. Transfer the Cassava and Plantain into your blender and add 450ml of water. This should take about 8-10min. For more recipes,Visit our Homepage. The fufu might look too soft, but it will become firmer as it cools down. Let it cool completely. Fufu & Light Soup. Ingredients (Serves 2) 4 pieces of goat meat. Blend the tomatoes, pepper and garden eggs when they are well cooked. Tag Archives: light soup and fufu recipe. Mix the paste well into the mutton and refrigerate overnight or at least for 2hrs . 4 whole tomatoes; One small sized onion; Fresh red … The tomatoes and onion should be cooked through now. This refers to light soup served with fufu. Praise Onaurals Mix till well combined and cook for a further 5 minutes, making sure you stir constantly. Remove your mutton from the fridge and place in a saucepan or clay pot. Fufu is derived by mashing starchy foods or mixing the processed starchy We eat fufu recipes by dipping them in some kind of sauce. ‘Fufu’ can served with variety of soups, fish and meat depending on the preferences of the person preparing it but the most popular ones are those mentioned above. Place your saucepan on a medium heat and steam your meat in it's juices, (add a little water if needed). Enjoy this fresh Fufu in a pot with light soup (spicy tomato soup) and use your preferred Meat, Poultry , … Fufu and Goat Meat light soup/Pepper Soup Taste of Ghana. I laughed and asked how in the world he had tasted light soup and fufu and he told me about some of his travel experiences. HOME > FOOD > WEEKEND SPECIAL : HOW TO PREPARE CHICKEN LIGHT SOUP AND 'FUFU' How to prepare Chicken light soup and 'fufu' Ingredients for this recipe: Fresh chicken Blended onion, garlic, ginger Tomatoes Pepper Garden eggs Chicken seasoning salt to taste Method: 1. and use your preferred Meat, Poultry , Game, Seafood, Fish or Vegetables to make it. You can make the soup a day or two ahead, but you’ll definitely need to adjust the texture, as it will overthicken upon standing. Light soup is very easy to cook and it nicely pairs with fufu. Process: Put the goat meat in a soup pot and season it with the above ingredients. Please follow and like us: Share: VELARIE. I often get inspiration for a recipe to put up and obsess about it for a few more months before it finally goes up. Add 1.5 litres of your preferred stock or water and cook for a further 15 minutes. Philips Breadmaker HD9045 Review (and Milk Bread Recipe! Add the bay leaves and the tomato paste. 500ml of water for a soft Fufu or 400ml for a firmer Fufu. 7 Transfer the fufu into a bowl and sprinkle one teaspoon of water on the surface to prevent forming a film. This recipe contains cloves of garlic, onion, bay leaves, ground aniseed, ginger. https://cookpad.com/us/recipes/9808115-ghana-light-chicken-soup 8 Shape fufu into a ball and serve with Yam fufu brings back fond memories of growing up in Awudome. Your email address will not be published. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. Please don't be alarmed, if your Fufu looks too soft at this stage, it gets firmer once it's cooled down. June 15, 2015. This is why soups are very essential to Nigerian food recipes. Share. 4. The fufu type may differ from region to region, but the sheer joy of eating fufu is the same all over Africa. You would need to reduce the heat while adding water so it can cook well. Below are the ingredients required to prepare light soup. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, … Pour the Fufu into a bowl, smear the surface with a teaspoon of water ( to prevent any film forming on the surface and leave to cool down completely. FuFu with light soup Recipe | maakonadu Share this to your SNS: Available formats: License: Free for personal use only: Type: png Size: 1.64 M: Downloads: 0: Download Original png (1.64 M) This png file is about soup,maakonadu,light,Recipe,FuFu. His next question was would she be cooking african food? • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. We eat fufu recipes by dipping them in some kind of sauce. It's important, you use a very good blender. Using a fine colander, pass the tomato and onion blend through into a bowl. Add the remaining Kpakpo shito (chillies) and cook for a further 5 minutes. Add the remaining 50ml of water to the Fufu, cover the saucepan with it's lid, reduce the heat to a lower setting and steam for 8-10min. Discover (and save!) Fast forward to November and here I am making fufu and light soup. Allow to simmer for 5 additional minutes on medium heat and set aside. Neat fufu (flour) Water; Light soup. 2. In a separate pot, wash and Boil the tomato, pepper and onion without chopping till the skin of the tomato starts to peel. To eat a fufu recipe: get a small quantity with your hand, roll it into a small ball and dip in into the sauce, soup or stew and swallow. I used Vitamix (which blends everything into a silky smooth paste). Add your strained juice to the mutton and cook for a further 20-25 minutes. Beat the fufu with a wooden spatula in an upward motion and stir around and repeat till it starts to take shape. This recipe is going to teach you how to make light soup the Ghanaian way. Cook slowly for about 30 minutes and add your tomato paste. Add the mixture to the chicken/meat in the saucepan add more water if it is thick (its should be very light, not thick) Allow to the soup to cook for 20-30 minutes. This does not look like fufu from ghana in anyway. Once cooled, shape into your preferred ball and serve with your favourite soup. At some point this year, my mum came to visit me when I lived in San Francisco and she told me to invite my friends over because she would be cooking up a storm. Taste the mutton to make sure it's tender. Enjoy! And according to cathyr, the soup is not only tasty, but also makes for a bright presentation. Here are the Ingredients I used 1. Here are 22 delicious ways to eat the African fufu. Cooking Time. Enter your email address to subscribe to this blog and receive notifications of new posts by email. 300g of peeled un-ripened Plantain cut into cubes. Servings . Put the chicken in a medium sized pot, add the chopped onion, scotch bonnet, the bouillon cube, salt and about 1 cup of water. Please don't be tempted to leave it alone when you're in the process of thickening the batter. Stir the goat meat well, and add 1/2 cup water to the pot. Although fufu and light soup is ubiquitous, many people have found a way of tweaking the recipe to suit their cravings, and groundnut soup is one of the most preferred. To this blog and receive notifications of New posts by email and set aside 4 pieces of goat meat,. The meal delicious your blog can not share posts by email stock also... 4 pieces of goat meat well, and palmnut soup ( i purchased mine the! Often get inspiration for a recipe to Put up and obsess about it for a recipe to Put and. Back fond memories of growing up in Awudome motion and stir around and repeat till starts. Eat fufu recipes by dipping them in some kind of sauce would need to reduce the heat while adding so. 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