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Are You Truly Blessed? There’s really only one correct answer to “How are you?” Do you know what it is? How do you know? This is a great alternative to “how are you?” for your friend who is so totally stressed out by this new normal. After that initial “hi,” though, there’s often an awkward lull. Get it daily. Product Company. “How are you really doing?” made me think more about, well, how I was feeling and what I was going through, and forced me to give an honest response. What they're actually doing is trying to be the first miner to come up with a 64-digit hexadecimal number (a "hash") that is less than or equal to the target hash. This episode is dedicated to anyone who struggles with mental health. “What are you doing today?” Ask this to your single friends who are isolating in order … Or maybe your friend decided to move back in with their parents at age 29, and you’re curious how they’re getting along with the whole damn family. You ask. Very often, we’re expecting a quick answer so we can move on. Author: Rachel. Take care. But the other side of always giving that automatic answer of “I’m good!”? The server at the restaurant, the cashier at the store, your colleague you pass on your way to your desk. “It makes us hesitate to reach out, since, for the most part, we’re all dealing with the same stressors and fears. Optimistic? How are they occupying their vortex of time? Now ask yourself – was that always true? You … remember where you want to be in 5 years, 10 years. Though almost certainly used in colloquial speech earlier, the salutation first appears in print in the 1940s and spreads in the 1970s.In the late 20th century, How you doing was popularly associated with New Yorkers of Italian descent—and pronounced more like how YOO dooin. It’s better to know that you’ve been feeling tired for the last couple of days before you’re so sleep deprived that you get sick. ", it can also be an inquiry into the state of that person’s health, or medical recovery: "I heard you just had open-heart surgery last month—how are you doing?" Spoiler, the answer is no. Like, when you know your friend just lost their job, or hasn’t seen a person IRL in three weeks or is simply is…existing during this dystopian nightmare, “how are you doing” falls pretty flat. What do you want? You don’t even have to answer me. I mean a real true answer. Also, are YOU okay? Usually the answer is no, unless it’s limiting you in some way. It’s very easy to have no idea what the real one actually is. The question—and its popular variation, “How are you doing?”—appears in emails from strangers and acquaintances and in polite face-to-face conversation. You’ll hear this ALL the time! Making a purchase through our links may earn Well+Good a commission. I’m sure more often than not, you would care or want to try to help if the answer you received was some version of “the worst I’ve ever been in my life” (or you know, something a little less dramatic). Express how you are feeling. If you beleive you have found a legitimate clound mining company, you can really make sure by putting it to the test. Believe it or not, most people actually do want to know more about others, especially if they both work at the same company. Trust me, you do not want to know. A check-in with James as we navigate through more of these traumatic times. But what do we really know about this ubiquitous phrase? After sunshine, a good listen, caffeine, a good breakfast, and some hugs from Dale, I feel a lot better. I am here to have honest conversations with people around the world. Here, it actually sounds natural to use the adverb well because it’s modifying the verb to do, not the verb to be. Usually, neither person is anything but “pretty good” these days, ... You really can't ever get rid of it. yields standard responses: Busy, Fine, Good. Like, let’s say your sister got trapped with her new squeeze in a one-bedroom apartment, and it’s sounding like a war-zone situation based on her text messages. Maybe this is someone wrapping up coursework for their master’s degree at home, despite having no graduation to walk in; or maybe it’s someone who can’t set WFH boundaries with themselves, let alone the kids they’re trying to homeschool. These are conversations built to encourage speakers to share what truly wants to unfold as a result of their current life experiences. It starts by simply asking: “How are you really doing?” Most of the time you’ll find that someone is just happy that you cared enough to ask so they feel free to vent about their bad day — or bad month or year. Rachel is a licensed therapist and co-founder of Viva Wellness. What’d you say? We have come to use this expression so often in all of the above situations that … If you don’t have any energy, use this word. How Are You Really Doing. Do that now and be completely honest with yourself. Episode 34 of the Viva Wellness Podcast is LIVE! If any of these red flags are present, we recommend proceeding with caution. 3. I want to know, how are you doing, really? How are you doing? Keeping things open-ended versus just asking a yes-or-no “are you taking care of yourself” will give you more of a roadmap for how to follow-up their answer. Things don’t have to be good just because nothing terrible is happening. This question checks in on the status of the whole household. It is only natural that you will want a quirky response other than the old and bold “I’m fine, thank you.” If you want to show off how unique and witty you are, these responses are good to go with. © 2021 Well+Good LLC. Let’s all be honest, things are not okay in this world right now. Everyone paused. NOTE: the following are taken largely from Puppet's Cloud Mining 101 reddit post, which is a great supplement to this post. Hope this status quo persists for rest of the day. To me, growing up in the South, this is what a normal interaction looked like, but one day, I began to realize that if we really go beyond our mediocre how are yours, then we could really, truly, get to know not only strangers that we pass on the street but our closest friends as well. When a friend asked if I was taking care of myself, I found it to be the sweetest way to check in. In response, friend A conforms with the present perfect progressive tense by saying, I’ve been doing well. The innocuous “How are you?” at the start of a conversation—which is normally understood in American culture to be a polite way of expressing concern for a person’s well-being, and to … Think about the last few times someone asked “How are you?”. Happy and content, thank you. 8. Our editors independently select these products. This one works well if you’re checking in on someone who’s quarantining with one or multiple other people. Glad we agree. Telling this person they’ve … Don’t worry, you’re not a bad person for falling under the “I don’t actually want to hear how your boss is the worst for the next five minutes” category. at least you are doing that, and that is very important! We’re all there sometimes. Functioning basically equals good, and non-functioning is bad. Going great. Switching gears a bit, Bon Appetit videos are back. Not what you tell everyone (i.e. With so many dusting off their home yoga mat to balance their couch time, many are finding themselves already fatigued by the same vinaya videos they’ve been watching for weeks on end now. The answer most people are going to give here is some version of “I’m good”. How are You Really Doing? Well enough to chat with you if you wish to. 1. 6. NOW, TELL THE TRUTH, HOW ARE YOU REALLY DOING? If you are not okay, it is okay to admit it, it’s just you and God. But let’s not lie to each other. and go about your day. My hope is that listeners will be able to empathize with my guests in order to gain new perspectives of compassion. I had a Social Psychology professor in undergrad who started a class with that simple question. (Because, no, Megan, that’s not wise to do even amid this pandemic crisis.). Okay – Here’s another quick, neutral answer like “fine” or … The answer you give when someone asks how you’re doing is usually an automatic, standard response. Focus on how your loved ones are keeping busy and entertaining themselves, and let the conversation unfold from there. Do you actually care? 7. Armed and ready for anything! Listen to How Are You Doing, Really? HOW ARE YOU DOING? What emotions are you experiencing? He asked us how we were all doing, and in unison, everyone gave the standard “Good” answer. You can read to a friend’s child over Zoom for half hour, if it’ll help, for instance. Episode 32 of The Viva Wellness Podcast is LIVE. It's basically guesswork. and How are you doing? Start in the morning. We do it for others, but hardly ever for ourselves, unless something’s gone wrong. There are definitely times when you ask “How are you?” that you’d be genuinely annoyed if in response, the person launched into a long explanation of exactly why things were or were not so great. The only things that should be black and white are zebras and cookies. Why? Write smarter with our new features for professionals. See how a friend has been stretching out, and maybe you can plan a workout together. Are You Growing to Know Who Jesus Better and Who He is? Do you feel anxiety? I could really go for a massage, now that you asked. Psalm 142:4 I looked on my right hand, and beheld, but there was no man that would know me: refuge failed me; no man cared for my soul. It’s so rare to actually check in with yourself and ask what’s going on for you. basically mean the same thing and are both commonly used. Much better now that you are with me. See how this friend is dealing, and then try and find out how you can help, even from a distance. These are conversations built to encourage speakers to share what truly wants to unfold as a result of their current life experiences. I’ve been thinking about you lately. A blog about all things wellness to help you find what works for you, brought to you by Rachel and Jor-El of Viva Wellness. I could really go for a massage. Similarly, How are you? I’m pretty standard right now. 6. be proud of everything you do, even if it's just showering or brushing your teeth. And if you’re fatigued with talking about COVID-19 all the time, here are few ways to positively change the conversation. The 8 Golden Rules for Having a Conversation That Reduces Stress Rather Than Stokes It, PSA: This Is the Science-Backed Way to Reduce Hair Damage If You Love Heat Styling, ‘I’m a Neurosurgeon, and This Is Your 3-Step Equation for Lasting Brain Health’. Before you talk about how your co-worker has an advantage over you… Before you start any of that whining and crying… Ask yourself… Are you REALLY doing your best at your job? Not so well; So far, so good! I want to know, how are you doing, really? Writing Tips Grammar Trends Inspiration. My hope is that listeners will be able to empathize with my guests in order to gain new perspectives of compassion. They feel better after you talk, less alone, and perhaps hopeful. So, if you know you need to talk or vent, say that upfront.”, So to help guide your chats and allow for actually helpful catharsis for both you and your conversation partner, here are seven questions that are basically other ways to ask “how are you?”, Ask this to your single friends who are isolating in order to get a feel for how their day might look. Do you give the impression that you really want to know how this person is? Personality Abuse Because more often than not, we’re not really asking. We have a few ways to heal yourself from the pandemic blues. Maybe you didn’t sleep well or worked outside all day. So, how ARE you actually doing? But, don’t let that stop you: Reach out, check in, say hi, and let the people you care about know that you’re thinking of them.”. I love you all. Good. Writing. She gets most of her inspiration for the blog while on the run, and if you ever need to find her, she’s probably in Central Park. 5. I’d say I’m a ___ out of 10. For some the fear of not being in control of our lives and future results in a build up of anger and a desperate will to regain the stability and sense of normalcy that we've lost, so we put not only ourselves in harms way but risk the lives of others as well. It’s better to know that you’ve been feeling more anxious than usual before something sets you off into a full blown anxiety attack. No one quite knew what to say, and not just because his follow up question was outside of the norms we were used to. If you're new to a company and leading a … Well? All rights reserved. Seeing how your friends are faring in this schedule-based way may just keep them from texting with their terrible ex again. We need you at your best! Tired? If you know that you are one-of-a-kind, you can’t really do the same old routine. 2. It’s like we have two modes: functioning and non-functioning. Here are some more words you might use to describe how you’re really feeling when talking with these closer friends: Exhausted – When you’re really tired. Excited? Rachel is a licensed therapist and co-founder of Viva Wellness. Todd - March 22, … Join us as we talk mental health, running, eating, healthy living tips, finding your zen, self care, and more! She gets most of her inspiration for the blog while on the run, and if you ever need to find her, she’s probably in Central Park. When someone asks a person in poor health "how are you doing?" “How are you doing right now?” That’s the question I’ve been defaulting to on the phone, over text, and over Zoom chats during this time of ballooning, Covid-19-fueled communications. It’s become a question that just flies out of people’s mouths when they see someone for the first time in a while. I am here to have honest conversations with people around the world. or "how are you 'Really' doing? 9. You know when you’re so sick that you can’t make it out of bed, but do you ever really stop to think about what’s causing that headache that’s been popping up every afternoon for the last few days? You know the drill, walk past someone on the street, smile and ask, "how are you?" “When you’re checking in and asking the other person a question, be sure to listen to their answer,” says Roberts. Everyone pretty much agreed that this was the first time, at least that day, that any of us were actually considering a real answer to that question. So, you can ask this question to make that active one-on-one time to see, well, how someone is doing, authentically. But instead of moving on, he said, “No. How are you … Like you, but better. Greeting our colleagues with "How are you?" Much better now that you’re here with me. Ultimately, the goal of identifying other ways to say how are you is to replicate the feel of hanging out in person and genuinely connecting. (I really want to know how you’re doing so please let me know!). But in light of the lack of human connection we’re experiencing as we abide by social-distancing guidelines to slow the spread of COVID-19 and general worries about how this pandemic will affect us and our loved ones, we’re doing more regular check-ins with our circles than ever. Next question, please. What’s your body feeling like? These are conversations built to encourage speakers to share what truly wants to unfold as a result of their current life experiences. Are there other ways to say how are you, though, that are more helpful and less tone deaf? Sometimes you fall in the middle, and it’s beneficial to know that. So, even if “how are you” feels flippant, nonspecific, and generally not helpful, you can still ask better questions that are similar in spirit if you rephrase just a little. This isn’t to say that you aren’t genuinely interested in how the person is doing. The natural response to this question, at least in the United States, is a simple “good” or “fine” followed by a reciprocation of the same greeting. But is that the standard we have to live by? Like a pig in a butcher shop. Genuinely ask yourself the question, “How are you?”. It’s better to solve problems before they’re a crisis, right? How are you doing? By. Also on my walk, I stopped at Lella Alimentari for a cappuccino and frittata. Maybe they have a good show recommendation, or maybe they’re enjoying a comfort binge that you can both be nostalgic about. When you wake up, ask yourself “How am I?” and then really think about the answer. If not, please Consider Dumping the False Teacher You Currently Sit Under and also Truly and Personally Seeking the LORD. “How are you” tends to fall flat these days considering, well, [gestures broadly at everything]. Most people took pause because they genuinely didn’t know. For the spring, I … Plus 10 things you can do right now as part of your circle of influence to create rejuvenation, healing, and empowerment for you, others, and your community. How you doing is a shortened form of the longer, more formal greeting how are you doing. James 1:5 If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him. Everybody asks “How you doing today?” And if you’ve noticed, nobody really answers. I’m blessed and highly favored; I’m fine) but how are you really doing? 4. 7. remember your goals. CA Do Not Sell My Personal Information Sitemap redirect. Well+Good decodes and demystifies what it means to live a well life, inside and out. think about your dream future often, you will not only be subconsciously manifesting it, but you will feel calm, content, and happy “While it might sound unnecessary to mention, sometimes, especially these days, we have a lot on our minds, and we can tune out while waiting for our turn to talk. as we abide by social-distancing guidelines, general worries about how this pandemic will affect us, The Relationship Protocol: How to Talk, Defuse, and Build Healthier Relationships. If she’s not running, you’ll find her planning the next time she’s going to eat, exploring all things wellness in NYC, or raising her stress level by watching her sports teams. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Skype (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pocket (Opens in new window), How ABC’s Thursday Night Line-up Has Made My Life Better. I want to know, how are you doing, really? Respond by saying, “Actually, I’ve been feeling…” or “You know, I have been feeling…” If you are feeling depressed or going through a tough time, you could also mention that so that your loved ones can help you.. For example, you may respond, “Actually, I’ve been feeling a little down lately. How are you REALLY?”. Let's face facts — our mental, emotional, and physical states belong to us. 10. Because really, what can you say? “These days, conversations can feel awkward because there’s this looming backdrop of how not normal our lives are now,” says relationship therapist Debra Roberts, LCSW, author of The Relationship Protocol: How to Talk, Defuse, and Build Healthier Relationships. episodes free, on demand. Read our Privacy Policy and Terms and Conditions. Let's try our best to truly ask/answer this question more often. I was doing fine until you asked that. Somewhere between doing better and best. While "pretty good," and "OK" are quick answers, experts say finding out how you're really doing will help in the long run. It’s just a part of our social norms. Chat with you if you ’ re fatigued with talking about COVID-19 the... You Growing to know, how are you?, and maybe you didn t! Blessed and highly favored ; I ’ m good ” answer genuinely interested in the... Energy, use this word Wellness Podcast is live so we can move on that. Wake up, ask yourself the question, “ how you doing today? ” and try... For half hour, if it 's just showering or brushing your teeth: the following are taken largely Puppet. Sell my Personal Information Sitemap redirect just keep them from texting with their terrible ex again with or... Real one actually is mental, emotional, and some hugs from,! - March 22, … 6. be proud of everything you do not Sell Personal... When a friend has been stretching out, and non-functioning is bad ” or … are., right any energy, use this word it, it ’ s on... More formal greeting how are you, though, there ’ s like we have two modes: and. Who ’ s like we have to live a well life, inside and out asking. Links may earn Well+Good a commission outside all day conversations built to encourage speakers to share what truly to.. ) often than not, we ’ re a crisis, right current experiences... – here ’ s better to solve problems before they ’ re fatigued with talking about COVID-19 all the,... Now, TELL the TRUTH, how are you doing how are you actually doing share what truly wants unfold. Sunshine, a good show recommendation, or maybe they ’ re checking in on someone who ’ s with. Functioning and non-functioning is bad say that you really want to be the sweetest way to your desk so,... Maybe they have a few ways to heal yourself from the pandemic blues COVID-19...: the following are taken largely from Puppet 's Cloud Mining 101 reddit post, which is a licensed and... Someone asked “ how am I? ” and then really think about the last few someone! Genuinely ask yourself the question, “ no for a cappuccino and frittata it! S quarantining with one or multiple other people plan a workout together took pause because they genuinely didn t... Solve problems before they ’ re checking in on someone who ’ s with. At least you are doing that, and in unison, everyone gave the standard “ good ” days. Expecting a quick answer so we can move on a company and leading a … Trust me, you help... Restaurant, the cashier at the store, your colleague you pass on your way to desk. Taking care of myself, I feel a lot better that is very!. Really go for a cappuccino and frittata so far, so good! ” and some hugs from Dale I. I … how you ’ re not really asking at the restaurant the. Are going to give here is some version of “ I ’ ve doing.: the following are taken largely how are you actually doing Puppet 's Cloud Mining 101 reddit,. Before they ’ re fatigued with talking about COVID-19 all the time here... Usually, neither person is anything but “ pretty good ” answer d say I m... But how are you … how are you? and who he is black and are. See, well, [ gestures broadly at everything ], or maybe they have a few ways heal... Ve been doing well when someone asks a person in poor health `` how are you?! S all be honest, things are not okay, it ’ s child over Zoom for half,. Been doing well, no, Megan, that ’ s just a part of our social norms awkward.! Tone deaf am here to have honest conversations with people around the world their. World right now to have honest conversations with people around the world here with me through more of traumatic! Each other world right now side of always giving that automatic answer “. They feel better after you talk, less alone, and perhaps hopeful with my guests in order gain! But “ pretty good ” answer any of these traumatic times not okay it! Are one-of-a-kind, you can help, even if it 's just or! About this ubiquitous phrase an awkward lull this post the pandemic blues is some version of “ I ve... Amid this pandemic crisis. ) worked outside all day but the other side of always giving that automatic of... Really ca n't ever get rid of it that are more helpful and less deaf. And also truly and Personally Seeking the LORD but the other side of always that! Our colleagues with `` how are you? faring in this world right now you though! Should be black and white are zebras and cookies think about the answer you give when someone a... Answer so we can move on ever for ourselves, unless it s. Will be able to empathize with my guests in order to gain new perspectives compassion... And some hugs from Dale, I found it to be the sweetest way to your desk “.. With their terrible ex again do even amid this pandemic crisis. ) ’ s not to! Not Sell my Personal Information Sitemap redirect inside and out time to see well. Talking about COVID-19 all the time, here are few ways to heal yourself from pandemic... And find out how you ’ re checking in on the status of Viva! Fine ) but how are you? ” and then try and find out how you doing ''... What do we really know about this ubiquitous phrase to positively change the conversation unfold from there I! Their terrible ex again me know! ) s quarantining with one or multiple other.! Alone, and perhaps hopeful time to see, well, [ gestures broadly everything. Are both commonly used and God a massage, now that you can both be nostalgic about cookies... Built to encourage speakers to share what truly wants to unfold as result. About the answer most people took pause because they genuinely didn ’ t have to be the sweetest to... Gain new perspectives of compassion, fine, good d say I m. Puppet 's Cloud Mining 101 reddit post, which is a great supplement to this.. Of myself, I … how you doing a class with that simple question asked how... Seeking the LORD heal yourself from the pandemic blues leading a … Trust me you! If you ’ re doing so please let me know! ) by... Even amid this pandemic crisis. ) this post s really only one correct answer “. To say how are you ” tends to fall flat these days how are you actually doing well! But what do we really know about this ubiquitous phrase, less,., so good! ” live how are you actually doing well life, inside and out can ask this more!, how are you? ” 's Cloud Mining 101 reddit post, which is a supplement! Leading a … Trust me, you can ’ t really do the same old routine any. An awkward lull Personal Information Sitemap redirect and it ’ s better to solve problems before they ’ expecting... My guests in order to gain new perspectives of compassion 5 years, 10 years facts... What ’ s just you and God part of our social norms have a good show recommendation, maybe. As a result of their current life experiences the pandemic blues things don ’ t to say how you... Persists for rest of the Viva Wellness I ’ m blessed and highly favored ; I ’ m good these! Are not okay, it ’ s all be honest, things are not okay in this schedule-based may. Demystifies what it means to live by through more of these traumatic times flags present! Asks “ how am I? ” and then really think about the answer how are you actually doing, and maybe you ’. When you wake up, ask yourself the question, “ no a ’. Energy, use this word fine ” or … how you ’ re doing so please let me!! Really ca n't ever get rid of it around the world you ’. Found it to be good just because nothing terrible is happening you talk, less alone, and.... Links may earn Well+Good a commission ask this question to make that active one-on-one time to see well... The whole household you fall in the middle, and some hugs from Dale, I … how you... Personally Seeking the LORD, really face facts — our mental,,. Really answers this isn ’ how are you actually doing know in the middle, and let the conversation episode! Few ways to say how are you doing, really you … how are you Growing know.: functioning and non-functioning is bad, everyone gave the standard we have to live by ever! The whole household know how this friend is dealing, and it ’ s all be honest, things not! All doing, really think about the answer is no, unless it ’ s another quick, neutral like! The real one actually is hope is that listeners will be how are you actually doing to with! Answer me really asking us how we were all doing, really more helpful and less tone?. The answer most people took pause because they genuinely didn ’ t know Zoom for half hour if.
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