Glen Nevis Restaurant and Bar is another excellent choice, located in Glen Nevis between the Ben Nevis Visitor Centre and the Glen Nevis Youth Hostel. The initial excitement of crossing the metal bridge to the start, the challenge of hopping across the waterfall stream, navigating through the reduced visibility of the foggy summit and enduring the gruelling weather conditions were all highs and lows of my climb. After reaching the end of the zig zag section and into the long rocky step section of the mountain, we felt much warmer and no longer feared for our lives (dramatic, right?!). The peak is part of the Grampian Mountain Range. Its proper name is in fact the pony track (Pic. Considerable efforts go into maintaining and repairing the mountain track each year, often by volunteers working in some pretty tough conditions. My and my fiance and another lovley couple had checked the weather the day before and it was to be clear skies, hardly any cloud and temp to be about -11 at the top. It features thoughts, advice, product and service recommendations and tutorials. CLIMB BEN NEVIS . The summit plateau of Ben Nevis (Pic. The rock climbing on Ben Nevis fits nicely into four categories: The Great Ridges. The Harvey maps recommended above include an enlargement of the summit of Ben Nevis, along with the bad visibility descent route – i.e. The summit lies approximately 150 m northeast of here, and is unmistakable with its raised trig point, emergency shelter, and remains of the weather observatory. Ideally, climb some lower hills to get used to both being out in the mountains and the effects of several hours of continuous walking up- and downhill. This is a running blog, and here I am talking about climbing mountains. Maybe next time we climb the mountain, the conditions will be a bit nicer! My Experience Climbing Ben Nevis August 24, 2020 Runners First Thoughts 0. Walking poles are also highly recommended, helping to relieve pressure on the knees, particularly in descent. The walk up Ben Nevis begins at more or less sea level, finishing over a vertical kilometre higher. The rocks and pebbles in this section make it hard to get a solid footing so we were sure to be careful about where we were stepping. Extra Layers (Warm Clothes) Waterproof/Windproof Jacket. To this day, the ruins of the observatory can be viewed upon reaching the summet. There are photo opportunities at every second up the mountain so make sure your phone/camera is charged and ready to snap at a moments notice. The Ben Nevis distillery is a single malt whisky distillery at the foot of the mountain. Please do not drop litter under any circumstances! LOTS of water! In the event that you require external assistance in an emergency, you should call 999 or 112 and ask for Police, Mountain Rescue. His entry read: ‘I ascended Ben Nevis which is reckoned the highest mountain in Britain. The remains of the observatory are still visible today. During the final 30 minutes of the descent, the rain picked up once more and we received another battering of Scottish rain before reaching the solace of the car. Though a difficult and arduous climb, it’s not comparable to the suffering people with cancer go through. The path is very well trodden, and apart from in very poor weather hard to miss. 2). Get to the mountain as early as you possibly can for the climb. Weather Forecasting in Scotland – Top Picks, Why Hike in Scotland at Different Times of Year. Please stick to the route of the path and don’t be tempted to take shortcuts. Around 7 hours is a realistic target time to climb from Glen Nevis to the summit and return. After the initial steepness, the path does even out to a more moderate slog. Temperature of water and air, precipitation, amount of days with rain and advice on the best time to visit Ben Nevis. My brother and I arrived at the Glen Nevis visitor centre at about 10:00 AM, paid for parking and headed towards the start of the Mountain Path. My name's Craig and I run. The last thing nobody told us about climbing Ben Nevis was… that it's even harder coming down!!! Weather in Ben Nevis in September 2020. Secondly, just before your attempt, look up the weather forecast. If you are on your own, carry a personal “survival bag”, a small First Aid kit, and a fully charged mobile phone. Pic 6 – Lochain Meall an t-Suidhe, “the halfway lochain”. These give detailed information about expected conditions on the mountains as opposed to just a general forecast for conditions at sea level. Particularly important during busy periods of the climbing year like in summer when conditions are less treacherous. Walking and Climbing Ben Nevis. Give it a try. The climb generally takes anywhere between 7 and 9 hours. Anything you take up the mountain should come down with you. Mark and Scott are taking on the challenge to climb Ben Nevis, the highest peak in the United Kingdom on the 17th August. Check out our complete guide to what to wear hiking in Scotland. Ben Nevis is the highest mountain in the British Isles. The mountain is now all that remains of the imploded inner dome of the volcano. The mountain track can be accessed conveniently from three locations in Glen Nevis – either the Ben Nevis Visitor Centre (large pay and display car park, public toilets and information centre), the Ben Nevis Inn (limited free car parking, fabulous pub and bunkhouse accommodation), or the Glen Nevis Youth Hostel (very limited parking, excellent hostel accommodation). Scotland is very fortunate to enjoy a right of responsible access to most land for non-motorised recreational purposes, including walking. Sweating (getting wet) can cause problems higher up when the temperature drops, so starting cool helps prevent this. If you are in this kind of mindset, you probably want to get on top of the UK and climb Ben Nevis. Being approximately 4.5 miles on the popular mountain path each way, you will spend a lot of time on the mountain as you cover 9 miles. If you’re going to climb Ben Nevis, make sure you have fun! Castle Ridge (Moderate) is the shortest at 270m and the easiest. My brother and I treated the climb as training for our running so we powered ahead and were able to get it done in about 2.5 with only one small stop for water. Choice of kit is very much influenced by the unpredictable nature of the weather, so the “layering system” is best applied to clothing, taking additional items to ensure your comfort and safety in varying conditions. A lot! Pack a waterproof coat, trousers, shoes, gloves and hat and remember them. This is crucial if attempting the mountain without a guide, but even if you are going with a guide, it does no harm to check the mountain weather forecast yourself so you have a good idea of what to expect on the day. That’s not to say it’s a walk in the park, as it’s still a fairly rock path in places, but there’s no exposure along the … Enjoy. Mobile phone coverage on Ben Nevis is generally good. Not good. 6). It is strongly recommended that your first ascent of Ben Nevis be attempted during the summer months (approximately May to September). It had been a difficult and slippery task going up and it was quickly dawning on us all that if you add downward momentum to ice, snow and rocks it adds a different dimension to the next 3 hours or so! Never the less, the Mountain Path made for a beautiful and challenging first time up Ben Nevis. Published: Sep 30, 2020 5 min read, Emy MacLeod | More By This Author This helps to maintain footfall on the path and avoids eroding other parts of the mountain. Ascending and descending Ben Nevis is a journey filled with highs and lows. A good rule of thumb is that you should be able to hold a conversation whilst you are walking. Enjoy! It is worth bearing in mind that a covering of snow, particularly when accompanied by low cloud, can make route finding and navigation very challenging. Friday 25th September was the day I decided to climb Ben Nevis for the first time! This not only maintains morale, but it keeps group members together and avoids faster group members having to stop (and possibly get cold) whilst waiting for slower group members to catch up. As the halfway point, you should be getting here within 2 hours. Also, upland soils are vulnerable to chemical changes caused by the decomposition of foreign items. 7) is a very serious place, surrounded on almost all sides by very steep ground and cliffs. Caeden Thomson, who has cerebral palsy, has raised more than £8,000 after trekking to the top of Ben Nevis … From here, the famous zig zags begin, with the path climbing steadily up the western flank of the mountain, right to the edge of the summit plateau at the top of the zig zags at a height of 1200 m. (Note the circular shelter and abrupt flattening). A. I have just come back from climbing Ben Nevis, it is not a tourist path it is a mountain path, at times very hard, especially the steps on the way back down, my total time was 7 hours, 4 hours to get up, my companion stained a muscle coming down so we took it very easy on the decent. Travel guide and advices. An early start means you can take your time without worrying about the day turning to night during the climb, and you’ll be able to find a parking space. In June 2011 (just 8 months after I finished my treatment), my dad and I climbed Helvellyn (the third highest mountain in England). Many people find walking down as tiring as going up, so be honest with yourself and the rest of your party, and make sure you have enough “left in the tank” to complete your journey without assistance. The name of the mountain track itself provides interest in that many people refer to it as the tourist route. The key word here is responsible, and we can all do our bit to help minimise our impact on Scotland’s wild places. It’s been 4 months since the whole Coronavirus pandemic led to confinement, lockdown and the UK population staying in or close to their houses. As you can tell by the picture, we were happy to be standing on the highest natural point within the UK despite the wind, fog and rain! The highest mountain in the whole of the UK, it seems as if half of Scotland is spread before you when at the summit on a clear day – from the mountains of Skye in the northwest to the Cairngorms in the east. The observatory was staffed full-time until 1904 when funding dried up. Another early climb was undertaken by John Williams in 1774 and he provided the first account of the mountain’s geological structure. Most hiking ascents of Ben Nevis start from either the Achintee Inn or theVisitor’s Centre, both in Glen Nevis. Such a strange time. However, it’s always worth bringing a bottle just in case the sun decides to make a guest appearance. Reaching to the top feels good! Ben Nevis via Mountain Path, August Climbing this mountain was the highlight of my trip to Scotland in late summer (early August). Small Motivational Running Investment T-Shirt, Large Motivational Running Investment T-Shirt, Applying David Goggin’s Top 10 Rules to Running, What I Learnt From Running EVERYDAY For Two Years, Don’t Train With Runners That Are Worse Than You, Average moving pace: 30:11 minutes per mile. Being with my brother made the climb up Ben Nevis enjoyable because there was somebody else I knew going through the same struggles and emotions. I love climbing mountains because: I know what you’re thinking. What gear did I use for the Ben Nevis climb? It was an incredibly fun experience like no other and I’d recommend it to anyone. The long reach of Loch Linnhe stretches away to Mull and beyond in the southwest (Pic. Ben Nevis attracts walkers and climbers from around the world, and with good reason. Published: Sep 10, 2020 5 min read, Be the first to hear about new trips, locations and activities with our monthly newsletter, UK: +44 (0)1479 420 020 You’ll thank yourself when the wind is hammering the rain into you and you’re able to stay dry. Additional items such as sunglasses and sun cream can be judged according to the weather forecast, and don’t forget any personal medication that you may require during the course of the day. Published: Apr 25, 2019More by James. When the infamous Scottish weather of rain and cloud subsides, those who reach the summet enjoy a beautiful panoramic view from the moutain’s peak. Make sure you bring plenty of supplies to sustain yourself for the voyage. On a clear day you can see Northern Ireland up to 120 miles away, 5. It is rare to get clear views from the top, and indeed the cloud had closed in. A seven-year-old boy with cerebral palsy is preparing to climb Ben Nevis at the weekend. In 2019, a team of highliners crossed Gardyloo Gully (4,000ft up) on a piece of cable. Just after a small bridge, the path turns sharply into the valley containing the Red Burn, climbing more steeply to Lochain Meall an t-Suidhe. A mountain climb is a power workout for us runners. You could climb Ben Nevis with your romantic partner, family members, work colleagues or your mates. There is a platform at the mountain’s summit which we quickly ascended with a fellow climber being kind enough to take our photo. If you’re panting viciously, your legs are screaming in pain and each step is gruelling, you should probably slow down. What an incredible, eventful, briefly frightening and life changing experience. The average time taken to climb Ben Nevis is 7-9 hours, with the climb to the top taking around 4 hours, and the return 3 hours. Runners First is a blog for the running community. Just after a small bridge, the path turns sharply into the valley containing the Red Burn, climbing more steeply to Lochain Meall an t-Suidhe. The 1345m ascent was spread over just the right length for a decent average slope with a good amount of flatter stretches to balance. There’s a perfectly good reason for this. 3). Ben Nevis is the highest mountain in the United Kingdom, at 1344.527 m / 4413 ft - it gained about a metre during a 2016 official survey. The plan is to put together a few teams to climb Nevis in August this year. Also bear in mind that you will need to stop to eat, drink, adjust clothing layers and take photographs, all things which can rapidly eat time! If you have poor phone signal, it may be possible to send an emergency message to 999 or 112, although your phone should be pre-registered in order to achieve this (see https://www.ngts.org.uk/how-to-use-ngt/contact-999-using-ngt.html# for further information). Some emergency kit should be carried in case you or a member of your party suffers an injury which, in the worst case scenario, may immobilise you. In the late-1870s, the Scottish Meteorological Society built an observatory for studying the weather at a high altitude. As the foggy, cloudy and rainy conditions made it hard to see more than 5 metres in front, we were careful to stick to the path and not stray off course. Staying down in Glen Coe we got up at 6am to get ready and drove up to Glen Nevis. This is the hill visible from the Ben Nevis Visitor Centre, often mistaken for Ben Nevis itself! My legs got the most tired in this section due to the steep incline and rocky conditions. Having others you like and respect climb the mountain with you will make it an incredibly rewarding, fulfilling and wholesome experience you will remember for the rest of your lives. I’ve just got back from climbing Ben Nevis, the tallest mountain in the UK. It's near the town of Fort William in the Scottish Highlands, at the southwest end of the Great Glen.It's reckoned that over 100,000 people climb it each year, usually by the straightforward "Mountain Track". After crossing a conveniently placed bridge, traversing a trail of steps and hopping over stones in the stream of a waterfall, you’ll come to a long zig zag section. A seven-year-old boy with cerebral palsy whose parents were told he would never walk has climbed the highest mountain in the British Isles. Ben Nevis stands at the western end of the Grampian Mountains in the region of Lochaber, close to the town of Fort William. A third part of the hill towards the top is entirely naked, resembling a heap of stones thrown together confusedly. It aims to inspire, enable and educate runners. The Ben Nevis Inn could hardly be more convenient for a post-walk celebratory meal or drink, situated right at the bottom of Ben Nevis at Achintee. Watch this beautiful video from charity John Muir Trust who manage the visitor impact and conserve the beauty of this area. James Robertson, an 18th century botanist, was in the Scottish highlands on a mission to collect specimens for Edinburgh’s College Museum. August 2016 . Our biggest learning experience from climbing Ben Nevis is to bring waterproof clothing. Not only that, you’ll also burn loads of calories and lose lots of fluids as you power up the taxing slopes. This includes “biodegradable” waste such as bananas skins and apple cores. I decided to drive almost 10 hours to Scotland’s Fort William with my brother and climb the tallest mountain in the UK. 1), while close by, iconic mountains of the Mamores and Glen Coe dominate (Pic. Seriously. The conditions were particularly treacherous at this point. “Hiker and Biker, James has summited Ben Nevis more times than you can count!”, More By This Author In this article, I detail my experience and give top tips for making the most out of a Ben Nevis climb. It’s August 2020. By James Orpwood the compass bearings necessary to negotiate your way safely from the summit of Ben Nevis back to the zig zags. This lochain is known as “the halfway lochain” (Pic. Please don’t make the same mistake! Ever since I have been little my mum, my dad and I have always been keen walkers. Furthermore, many people climb Ben Nevis for the amazing views it gives, of the nearby towns, valleys and lochs. Ben Nevis 9th August 2014. Thousands of people climb Ben Nevis every year and, like it or not, all those pairs of boots have an impact on the mountain environment – even yours and mine! This can be broken down into phases, allowing 4 hours to get to the summit and a further 3 hours to walk down. Firstly, your personal fitness is important, and the best preparation for climbing mountains is to climb mountains! “Be bold, start cold” is a good rule of thumb as you will generate heat whilst walking uphill. The bottom line is, please take your litter home! If you’re a runner whose in need of something different and fun to spice up you’re training regime, look no further than scaling a mountain. Scotland I’ve never appreciated a car’s heating system as much as I did following the descent! Don’t be fooled by the weather conditions down in Fort William, it will be very different on the upper slopes of Ben Nevis, so make sure you take warm and waterproof clothes including hat and gloves. I’ve just got back from climbing Ben Nevis, the tallest mountain in the UK. It is essential that you take a map suitable for navigating in the mountains, a compass, and knowledge of how to use them. A useful guide is to time how long it takes to walk to where the path crosses the Red Burn. After forgetting our waterproof coats (rookie mistake, I know) the wind started battering our rain soaked skin and we began shivering pretty bad. The average low temperature on Ben Nevis in August is 2.8°C and the high is 6.4°C. In the relatively cold mountain environment, decomposition of such things takes much longer than might be expected, leaving nothing but an unsightly mess for those who follow. He was a botanist from Edinburgh that was in the area to collect botanical specimens. Learn how your comment data is processed. runnersfirst.co.uk is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Most people choose to start their climb by at least 9am. James Robertson was the first recorded person to climb Ben Nevis, and that was back in August 1771. The terrain is steep path throughout. 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