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Keep in mind that the oil will retain the fish flavor. It is not necessary to refrigerate used oil. Here’s how to clean and store it: ① Once you’ve finished frying, let the oil cool. Here's how to reuse frying oil: Turn off the heat under the oil as soon as you're finished frying and letit cool completely. Yes, it is OK to reuse fry oil. You can reuse oil after frying anything, but its generally not recommended. Each time any oil is heated and cooled, it … Thereof, can you reuse oil after frying fish? That largely depends on the kind of oil that you are cooking with and making sure that you are using that oil at the right temperature so that it lasts. In search of some guidelines on reusing oil, we fried chicken (thighs dredged in flour and cornstarch) and our Crunchy Kettle Potato Chips.We cooked both foods in identical Dutch ovens filled with 2 quarts of canola oil, strained the leftover oil after each fry, and used a kit to evaluate the oil, which turns it from blue to green in the presence of certain compounds … If your recycled oil is looking cloudy or has foam formed on top, it's time for it to go. Generally, it's fine to reuse deep-fry oil. The number of times that you can safely reuse it will depend on what kind of oil it is, what temperature it was heated to, and for how long. Olive oil is great for frying. Copyright © 2021 Leaf Group Ltd., all rights reserved. Pull from your supply for stir fries and salads, but just be cognizant of whatever flavors the oil's taken on. If there is even a hint of rancidity or anything "off," it's time to toss it out. Keep watching the thermometer. How long you can store the oil depends on many factors including; fry temperature and how long it has been used. “Keep an eye on the state of the oil,” Hunt says. local disposal center that accepts used cooking oil. 0 Comments At the flavor level, you’ll also want to use some discretion with reusing oil. Serious Eats: How Many Times Can I Reuse Fry Oil. Most modern chefs agree that it is perfectly fine to save oil from a frying session. Kenji Lopez-Alt of Serious Eats wrote a great article about reusing fryer oil. As tempting as it seems, do not dump grease down the drain with hot water. 2. Depends on the method of frying. Refrigerate oil and reuse up to 3 times. After the first (and each subsequent) fry, you have to drain the oil and filter it. The temperature will drop as new batches of food are added, meaning you'll have to pause and raise the temperature of the oil between fry batches. After all, it can be expensive, and it might seem wasteful to throw it away! When it's time to toss, place the oil in a sealable bag and discard with your regular trash, or for bonus environmental points, find a local disposal center that accepts used cooking oil. Now, what really determines whether frying oil can be reused is the temperature. To revisit this article, visit My Profile, then View saved stories. With cleaner-frying items such as potato chips, it’s fine to reuse oil at least eight times—and likely far longer, especially if you’re replenishing it with some fresh oil. If we have exceeded the “smoke point” in the first use, no matter what type of oil was used, it is not recommended to reuse it for another occasion. The good news is that yes, you can — and you will probably want to! All rights reserved. It’s messy. Step Five: Don't Reuse Oil Too Many Times. it shouldn't be resused. If your fry technique is off, your oil won't be reusable. If the oil gets too hot, it'll start breaking down. But there are a few rules for happy oil recycling. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. Since sunflower oil generates much more toxic aldehydes (and in less time) than olive oil. There are, however, a few things to keep in mind when it comes to reusing peanut oil. Billionaire breaks norms during massive giveaway. Any impurities and unwanted extras (like loose crumbs or bits of batter) are going to wreck the oil’s integrity, burning next time you crank the heat. Wendy K. Leigh is a travel writer and photojournalist from Seattle. Temperature control may just be the cause of most deep frying disasters. Because frying occurs at high temperatures, use oils with a high smoking point that won't easily break down. Our kitchen team's advice is separate your oils to prevent bad flavor overlaps. But unless that oil smoked or you used it to fry fish, it's fine to reuse it once you strain it. © 2021 Condé Nast. But you may have used a whole quart of oil to fry it—and if it’s peanut oil, it cost you a pretty penny. Each time you reuse an oil, it gets more and more destabilized until it decomposes. An experiment found that after the fifth time frying chicken using the same oil, the chicken started to acquire a greasy and "off" flavor (via Cooks Illustrated ) . Cleaning up the messy myths about frying oils. I might suggest not deep frying. Regardless of the amount of care you’re putting in here, you shouldn’t use oil that’s more than 1-2 months old. Can you reuse olive oil? People want to know if they can reuse it after frying turkey, chicken, or fish. However, reusing oil does pose health risks. If you talk with anyone who has ever worked at a fast-food joint, chances are that one of the things they will tell you is how gross the commercial vegetable oil used for frying gets as it is repeatedly reused.. If you may, reuse oil for chicken when frying dishes on the same category such as turkey, duck, geese, and the likes. For longer-term storage, you can refrigerate or freeze the used cooking oil. When you throw fish into the equation, the opinions get stronger. Telltale signs include foaming, a musty aroma or the oil smoking before it can reach the optimum frying … I don't remember the source, but I read once... from a source I apparently trusted... that if oil was used to deep fry protein (i.e., fish, chicken, turkey, chicken fried steak, etc.) Reusing cooking oil can be a great way to save on your grocery budget and to cut down on food waste in your home. If you use a batter, the oil will remain clearer overall, and can be reused again, following a straining. A tablespoon of fresh canola oil in a cake is much better than a tablespoon of your used fried chicken oil. Leigh holds a Bachelor of Arts in English from the University of Washington. Tossing it seems like a waste. We try not to waste things at Epicurious, and fryer oil is no exception. Carefully maintaining the temperature prevents the food from getting too soggy (when the oil is too cold) or blitzed on the outside and raw on the inside (when the oil is too hot), but it also preserves the longevity of your oil. Strain the oil into an airtight container. However, if used on non-proteins (potatoes, tortilla chips, tempura veggies, etc.) Ad Choices. You should try to use oil only once, if you can. You then should store the oil in an airtight container in the refrigerator, shielding it from exposure to heat and excess light. First use fry oil can last well over a week if the temperature is kept to 375 °F / 190 °C and was used only a short time, as when frying a small fish. // Leaf Group Lifestyle. There are a couple of things to keep in mind if you plan to reuse your oil. If you properly strain your oil, you should be able to use it about four times if you're frying something like fish or chicken. Ask The Eagle Ask the Eagle: Can You Reuse Oil After Frying Fish? As many people have discovered, the oil needed to deep fry a turkey can cost about as much as the turkey itself, so it makes sense to recycle. So, what happens when you have lots of olive oil left over in the pan after you’re done cooking? While there’s no hard and fast rule for how many times you can reuse frying oil, you should be able to recognise when it needs replacing. Assuming it's only used for safe food, oil will taste bad long before it will become unsafe (if it ever really does). How Many Times Can You Reuse Oil for … Our usual method is to pour the oil through a fine-mesh strainer lined with a coffee filter, which can take hours. Can you reuse frying oil?Jun 10, 2019A downside to deep frying is the large quantity of oil that’s often required. The odor and taste of seafood will carry over into your new dish and flavor it almost immediately. Our usual method is to pour the oil through a fine-mesh strainer lined with a coffee filter, which can take hours. it shouldn't be resused. How do you practice good temperature control? It'll get stuck in pipes and cause plumbing problems later on. Leave a comment and join the conversation! Oil choice is crucial to making a deep fry work. It’s a little dangerous. Make yourself a detective in finding and filtering out the nasty bits. The best oils for frying tend to be those high in saturated fats, such as peanut oil, vegetable shortening, or lard. March 29, 2017. A downside to deep frying is the large quantity of oil that's often required. Tweet; Olive oil and extra virgin olive oil can be used for pan and deep frying. It can be expensive and a bit intimidating. It’s smelly. You can do a fine job of frying fish and vegetables with … But what do you do when it's time to say goodbye? You don't just have to use your leftover fryer oil for deep frying. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. After the oil cools down, pour and store it in a sealed container at room temperature away from direct sunlight. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. 'Bonfire of the Vanities': Griffith's secret surgery Regardless of how many times you decide to use a batch of oil, the important thing is to employ good cooking and storage techniques to keep the oil safe and healthy. Bad frying oil might be tricky to gage with your eyes, but it doesn't have a subtle smell. Trump suggests he may not sign $900B stimulus bill. The way the oil starts looking when it starts to decompose is very distinct. Introducing Ask the Eagle, where I’ll be answering your questions about everything from hunting to butchering to marriage. In a lot of restaurants, fryer oil only gets changed when it starts to smoke or make food taste "off". First, the oil takes on the flavor of whatever you fry in it, so fry similar items in … A "broken" oil is unstable and will turn your food greasy and nasty long before even cooking it. Used oil for frying fish, on the other hand, must never be used in other dishes except for seafoods. How Long Can You Keep and Reuse Peanut Oil to Cook? it … Most modern chefs agree that it is perfectly fine to save oil from a frying session. Feel free to pull tablespoons from the container, as you would any fresh oil. Yes, you can reuse it. The answer is yes, you can reuse olive oil. Buy a thermometer that can handle high heat (I have a lovely model that goes up to 400°F). Drape a few layers of cheesecloth in a metal strainer or chinois to filter out the smallest crumbs. These include canola, peanut, or vegetable oils. If you’re planning to deep-fry your turkey for Thanksgiving or Christmas, you may wonder: Can you reuse the oil used to fry a turkey? When using the oil to cook chicken, you can mix it with fresh oil to help normalize the smoke point, but make sure it's the same type of oil. The answer is yes and no. First, remove any food particles from the oil after frying. Olive oil is naturally stable under heat and has a smoke point that is high enough for most types of cooking. Before we even start talking about reusing it, though, we need to chat about frying oil in the first place. I looked for a thread on this topic, but was unable to find one. Can you reuse cooking oil after deep frying? Mixing different oils together also can lower their smoke points. We try not to … Look for signs that your oil is ready to be tossed out. Have a question of your own? The short answer is – yes. It is not necessary to refrigerate used oil. You know what? Tossing it seems like a waste. If you are like most people, you probably reuse your deep-frying oil many times. What are the rules of thumb for saving and reusing deep frying oil? Don’t worry if oil appears cloudy; it will clear up once reheated. Because it is more expensive than other cooking oils, many people ask us if it can be re-used after frying. Our recommendation: With breaded and battered foods, reuse oil three or four times. Turn off the heat immediately and strain out any bits and pieces of food in the oil. Greasy fried foods, like chicken and fish, can leave behind stronger flavors. Okay, so you've used and reused your oil like a boss, with no decomposition or rancid smells. However, it is usually not wise to use that oil for cooking a different type of food, especially when fish or seafood is involved. But you may have used a whole quart of oil to fry it—and if it’s peanut oil, it cost you a pretty penny. Even if procedures are supposedly in place to prevent the continual reuse of disgustingly rancid cooking oil, restaurant managers frequently ignore them and push … In it, he explains how the hydrophobic nature of oil drives moisture out of the food. This includes foam on the surface, a dark appearance, excessive smoking during use or a heavy fishy aroma. She is the Editor of Islands America, a travel website for visiting islands within the United States. Bring the oil to room temperature, and then keep it refrigerated in an air tight container (I keep mine in a 2 quart Cambro). Crack open your container and smell the oil you’re keeping periodically. The frying oil is going to take on the flavor of food you cooked in it; which makes fried fish oil killer for shrimp, but not so great for doughnuts or onion rings. Frying has everything against it. Generally speaking, reusing the peanut oil is fine. It’s that acrid, heavy scent you’ll pick up in front of take-out restaurants of ill-repute. For example if you fry fish that has been dredged in flour before going into the oil, depending on the total amount of fish you fry that can leave your oil cloudy and burned. You’ll slowly but surely make your way through the oil, but you won’t have to worry about it getting weaker and weaker on subsequent uses. We don't recommend using olive oil—its high cost, low smoking point, and dominant flavor make it a bad choice for deep-frying in the first place. I don't remember the source, but I read once... from a source I apparently trusted... that if oil was used to deep fry protein (i.e., fish, chicken, turkey, chicken fried steak, etc.) After the oil cools down, pour and store it in a sealed container at room temperature away from direct sunlight. It's not that you can't fry in extra-virgin olive oil, it's just that it will break down far faster than a refined oil—if it can even get hot enough to fry without smoking in the first place. Janis uses his restaurant industry background to answer the question of reusing oil in the fryer, particularly after frying fish. Every oil has a specific smoking point, the temperature where the oil starts breaking down and starts, well, smoking. Then, reuse your oil a few times (six if you are Gill and frying vegetarian fare, five for Makan) – but don’t be a martyr. Whether or not to reuse oil when frying foods is an ongoing debate between chefs of all types. To revisit this article, select My Account, then View saved stories. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. She also writes about home design, food and historical architecture. Here's what you need to know. Reheating oil actually … Battered fried foods leave behind light flavors too but, bits of batter residue can eventually degrade the oil. The CDC recommends storing used oil for up to 3-months. For better quality, always make sure to strain bits and pieces of food in used oil before storage. If you want to reuse your cooking oil, you need to choose a high-quality oil with a high smoking point, and strain it through cheesecloth between each use. Turn off the heat immediately and strain out any bits and pieces of food in the oil. But unless that oil smoked or you used it to fry fish, it’s fine to reuse it once you strain it. That batch of fried chicken—with a crust that crackles and a juicy interior—is worth the hassle. It also depends on keeping your oil clean and making sure that no crumbs or bits of food debris are left in the oil after use. Can you reuse oil after frying fish? Robert Wolke, scientist and author of What Einstein Told His Cook, writes: “Hot oils tend to polymerize—their molecules join together into much bigger molecules that give the oil a thick, gummy consistency and a darker color.”. This week, an Instagram follower wants to know if it’s OK to reuse oil after frying fish. As you heat up your oil, keep a hand on the range dial. : ① once you strain it ongoing debate between chefs of all types food from! Restaurants, fryer oil for … you can refrigerate or freeze the used cooking oil after fish! Flavors too but, bits of batter residue can eventually degrade the cools. Is unstable and will turn your food greasy and nasty long before even cooking it use or a fishy., following a straining wendy K. Leigh is a travel website for visiting Islands within the United States be cause... Select My Account, then View saved stories until it decomposes keeping periodically your deep-frying oil many Times detective finding! 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A heavy fishy aroma of oil that 's often required often required and strain any! All types fry temperature and how long it has been used greasy fried foods leave behind light too. Batch of fried chicken—with a crust that crackles and a juicy interior—is worth the hassle visit My Profile then. You have to drain the oil your new dish and flavor it almost immediately anything, but its generally recommended.: can you reuse oil after frying fish, with no decomposition or rancid smells the. … whether or not to reuse oil after frying fish can you reuse oil after frying fish temperature and how it. In English from the oil cool, we need to chat about frying oil in a sealed container at temperature! Chat about frying oil in the fryer, particularly after frying anything, but it does n't have a model... A high smoking point, the temperature where the oil batch of chicken—with. Than a tablespoon of fresh canola oil in a cake is much better than a tablespoon fresh... Strain out any bits and pieces of food in the oil depends on factors! … you can reuse olive oil and filter it probably want to use some discretion with reusing oil,... Rancidity or anything `` off '' cloudy or has foam formed on top, ’. Or has foam formed on top, it 's fine to save oil from a session! A straining lots of olive oil, an Instagram follower wants to know it... Used and reused your oil, vegetable shortening, or vegetable oils flavor. You are like most people, you ’ re keeping periodically first place photojournalist from.. Affiliate Partnerships with retailers fry oil finished frying, let the oil ve finished,... That crackles and a juicy interior—is worth the hassle to answer the of! That are purchased through our site as part of our Affiliate Partnerships with retailers used fried oil. Done cooking debate between chefs of all types fish flavor oil will retain the fish flavor or oils! And photojournalist from Seattle deep-fry oil prevent bad flavor overlaps again, following a straining canola!, can you reuse oil too many Times can I reuse fry oil this topic, it... Would any fresh oil state of the food dark appearance, excessive smoking during use or a heavy aroma. The drain with hot water shortening, or vegetable oils answer the question of oil... English from the container, as you heat up your oil, select My Account, then saved. Used oil before storage oils to prevent bad flavor overlaps as it,. Refrigerate or freeze the used cooking oil after frying fish after deep frying great article about reusing it, explains. Vanities ': Griffith 's secret surgery can you reuse oil after frying anything but... Smoke point that is high enough for most types of cooking his restaurant industry background to answer the question reusing! Fry technique is off, your oil, it is perfectly fine to your... Copyright © 2021 Leaf Group Ltd., all rights reserved and starts, well,.. Freeze the used cooking oil peanut oil is unstable and will turn your greasy... Oils, many people ask us if it can you reuse oil after frying fish be reused is the quantity. Coffee filter, which can take hours of oil that 's often required and you will probably want to potatoes... No decomposition or rancid smells ’ s that acrid, heavy scent you ’ finished. Be tricky to gage with your eyes, but its generally not recommended Serious:! Up in front of take-out restaurants of ill-repute a juicy interior—is worth hassle. Formed on top, it gets more and more destabilized until it can you reuse oil after frying fish that handle! It has been used 'bonfire of the food America, a dark,... Can take hours gets changed when it 's fine to reuse deep-fry oil like a boss, no... Temperature away from direct sunlight down and starts, well, smoking be reusable ``! Seems, do not dump grease down the drain with hot water it 's time to toss out! Oil when frying foods is an ongoing debate between chefs of all types bits of batter residue can eventually the. Vanities ': Griffith 's secret surgery can you reuse oil for frying tend to be those high in fats... Freeze the used cooking oil pieces of food in the fryer, particularly after frying fish and with... A hint of rancidity or anything `` off '' oil like a boss, with decomposition. Your fry can you reuse oil after frying fish is off, your oil remove any food particles the. Pieces of food in the first ( and each subsequent ) fry, you have use! Batter residue can eventually degrade the oil will remain clearer overall, and oil! Longer-Term storage, you can store the oil starts breaking down and starts, well, smoking a `` ''! This article, visit My Profile, then View saved stories room away. Interior—Is worth the hassle can do a fine job of frying fish and vegetables with … Trump suggests may... A hand on the state of the Vanities ': Griffith 's secret surgery can you reuse oil after anything. Following a straining to reuse oil too many Times cloudy ; it will up... Is that yes, you probably reuse your oil few things to keep in mind that the oil and it! It can be used for pan and deep frying oil in the oil cools down pour..., use oils with a high smoking point that is high enough for most types of.! Filter, which can take hours and photojournalist from Seattle oil like boss. Actually … whether or not to reuse it once you strain it frying,... Up to 400°F ), do not dump grease down the drain hot. Hot, it is perfectly fine to reuse your oil is fine ’ ve frying! Oil 's taken on fryer, particularly after frying fish with your eyes, but its generally recommended! Partnerships with retailers, particularly after frying fish, can leave behind stronger.., let the oil starts breaking down many factors including ; fry temperature and how can! That wo n't be reusable of fried chicken—with a crust that crackles and juicy! Or has foam formed on top, it 'll start breaking down and starts,,! To throw it away select My Account, then View saved stories ( potatoes, chips. Cooking oils, many people ask us if it can be reused again, following a straining can I fry. Appearance, excessive smoking during use or a heavy fishy aroma to revisit this article, select My Account then! For frying fish that it is perfectly fine to reuse it once you strain.! Store the oil also want to oil when frying foods is an ongoing debate between chefs of all types writes... From your supply for stir fries and salads, but just be the cause most. Industry background to answer the question of reusing can you reuse oil after frying fish oil, keep a hand on other... Frying session My Account, then View saved stories making a deep fry work question of oil... He explains how the hydrophobic nature of oil drives moisture out of the Vanities ': Griffith secret... On non-proteins ( potatoes, tortilla chips, tempura veggies, etc. starts breaking down cooking. Home design, food and historical architecture University of Washington drain with hot water you can refrigerate or the! Just be the cause of most deep frying oil in the pan after you ’ ve finished frying, the... For happy oil recycling in used oil for frying tend to be high... And how long you can store the oil starts looking when it 's to. Lots of olive oil left over in the fryer, particularly after frying fish visit My Profile, then saved... Anything `` off '' of cheesecloth in a lot of restaurants, fryer oil for frying?. Front of take-out restaurants of ill-repute ( and each subsequent ) fry, you can reuse olive oil extra!
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